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Cherimoya vs Banana


Banana vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Hydrates skin, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Prevents hair loss, Shiny hair, Softening mask  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
Headache, Intense headache, Tooth decay  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
22.80 g  
11

Fiber
3.00 g  
21
2.60 g  
24

Sugar
12.87 g  
17
12.20 g  
21

Protein
1.57 g  
14
1.10 g  
21

Protein to Carb Ratio
0.09  
16
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.10 mg  
6
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.10 mg  
10

Vitamin B3 (Niacin)
0.64 mg  
21
0.70 mg  
17

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.30 mg  
14

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.40 mg  
1

Vitamin B9 (Folic acid)
23.00 mcg  
11
20.00 mcg  
15

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
8.70 mg  
99+

Vitamin E (Tocopherole)
0.27 mg  
29
0.10 mg  
99+

Vitamin K (Phyllochinone)
0.70 mcg  
35
0.50 mcg  
37

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
6.00 mcg  
38
22.00 mcg  
32

Choline
7.20 mg  
17
9.80 mg  
9

Fat
0.68 g  
11
0.30 g  
28

Minerals
  
  

Potassium
287.00 mg  
20
358.00 mg  
11

Iron
0.27 mg  
38
0.30 mg  
35

Sodium
7.00 mg  
12
1.00 mg  
20

Calcium
10.00 mg  
35
5.00 mg  
99+

Magnesium
17.00 mg  
17
27.00 mg  
7

Zinc
0.16 mg  
17
0.20 mg  
14

Phosphorus
26.00 mg  
20
22.00 mg  
23

Manganese
0.09 mg  
37
0.30 mg  
18

Copper
0.07 mg  
33
0.10 mg  
22

Selenium
0.60 mcg  
10
1.00 mcg  
7

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
27.00 mg  
24

Omega 6s
56.00 mg  
30
46.00 mg  
36

Sterol
  
  

Phytosterol
24.00 mg  
6
36.00 mg  
3

Water Content
79.39 g  
99+
74.90 g  
99+

Ash
0.65 g  
19
0.80 g  
13

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
95.29 kcal  
11

Calories in Fresh Fruit without Peel
75.00 kcal  
15
89.00 kcal  
11

Calories in Frozen Form
75.00 kcal  
15
85.71 kcal  
11

Calories in Dried Form
350.00 kcal  
13
105.00 kcal  
99+

Calories in Canned Form
75.00 kcal  
20
121.00 kcal  
7

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
100.00 kcal  
10

Calories in Jam
250.00 kcal  
19
120.00 kcal  
36

Calories in Pie
350.00 kcal  
11
269.00 kcal  
32

Characteristics

Type
Tropical  
Berry, Tropical  

Season
Autumn, Spring, Winter  
All seasons  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas  

Seedless Variety
No  
Yes  

Color
Green, Yellow  
Green, Yellow  

Inside Color
White  
White  

Shape
Conical  
Curving Cylinder  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
Ecuador  
Papua New Guinea  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Well-drained  

Soil pH
6.5-7.6  
5.5-7  

Climatic Conditions
Warm  
Warm  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
India  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda  

Top Importer
United States of America  
Europe  

Top Exporter
Spain  
Ecuador  

Scientific Name

Botanical Name
Annona cherimola  
Musa acuminata and Musa balbisiana  

Synonym
Annona cherimola  
Musa × dacca , Musa × sapidisiaca , Musa × sapientum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Magnollidae  
Liliidae  

Order
Magnoliales  
Zingiberales  

Family
Annonaceae  
Musaceae  

Genus
Annona  
Musa  

Species
A. cherimola  
M. acuminata , M. balbisiana  

Generic Group
-  
Banana  

Summary >>
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Compare Cherimoya and Banana

It is important compare Cherimoya and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Cherimoya vs Banana comparison with the help of fruit comparison tool by fruitvs.com.

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