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Cherimoya and Blueberry


Blueberry and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Promotes longer and healthier hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
14.49 g   
29

Fiber
3.00 g   
20
2.40 g   
24

Sugar
12.87 g   
12
9.96 g   
21

Protein
1.57 g   
14
0.74 g   
39

Protein to Carb Ratio
0.09   
16
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.10 mg   
6
0.04 mg   
27

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.04 mg   
22

Vitamin B3 (Niacin)
0.64 mg   
21
0.42 mg   
34

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.12 mg   
99+

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.05 mg   
35

Vitamin B9 (Folic acid)
23.00 mcg   
11
6.00 mcg   
29

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
9.70 mg   
99+

Vitamin E (Tocopherole)
0.27 mg   
25
0.57 mg   
17

Vitamin K (Phyllochinone)
Not Available   
19.30 mcg   
4

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
6.00 mcg   
34
80.00 mcg   
17

Choline
Not Available   
6.00 mg   
20

Fat
0.68 g   
11
0.33 g   
25

Minerals
  
  

Potassium
287.00 mg   
20
77.00 mg   
99+

Iron
0.27 mg   
38
0.28 mg   
37

Sodium
7.00 mg   
12
1.00 mg   
20

Calcium
10.00 mg   
34
6.00 mg   
39

Magnesium
17.00 mg   
17
6.00 mg   
29

Zinc
0.16 mg   
17
0.16 mg   
17

Phosphorus
26.00 mg   
20
12.00 mg   
34

Manganese
0.09 mg   
33
0.34 mg   
13

Copper
0.07 mg   
33
0.06 mg   
39

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
58.00 mg   
13

Omega 6s
56.00 mg   
29
88.00 mg   
22

Sterol
  
  

Phytosterol
Not Available   
26.40 mg   
5

Water Content
79.39 g   
99+
84.21 g   
39

Ash
0.65 g   
18
0.24 g   
40

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
57.00 kcal   
19

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
51.00 kcal   
14

Calories in Dried Form
Not Available   
325.00 kcal   
13

Calories in Canned Form
Not Available   
88.00 kcal   
9

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Jam
Not Available   
250.00 kcal   
19

Calories in Pie
Not Available   
245.00 kcal   
36

Characteristics

Type
Tropical   
Berry   

Season
Autumn, Spring, Winter   
Summer   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax   

Seedless Variety
No   
No   

Color
Green, Yellow   
Blue, Indigo   

Inside Color
White   
Greyish-white   

Shape
Conical   
Round   

Texture
Fleshy   
Juicy   

Taste
Sweet   
Sweet   

Origin
Ecuador   
North America   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Porous, Well-drained   

Soil pH
6.5-7.6   
4.5-5.5   

Climatic Conditions
Warm   
Cold   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
United States of America   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Canada, Germany, Netherlands, Poland   

Top Importer
United States of America   
United States of America   

Top Exporter
Spain   
Chile   

Scientific Name

Botanical Name
Annona cherimola   
Vaccinium myrtillus   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Dillenhidae   

Order
Magnoliales   
Ericales   

Family
Annonaceae   
Ericaceae   

Genus
Annona   
Vaccinium   

Species
A. cherimola   
V. myrtillus   

Generic Group
Not Available   
Heath   

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Difference Between Cherimoya and Blueberry

We might think that Cherimoya and Blueberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Blueberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Blueberry is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Blueberry with peel is Not Available and 57.00 kcal and the amount of calories without peel is 75.00 kcal and Not Available respectively. Thus, Cherimoya and Blueberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Blueberry is Magnoliales and Ericales respectively. Cherimoya belongs to Annonaceae family and Blueberry belongs to Ericaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Blueberry belongs to Vaccinium genus of V. myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.

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