Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Treatment of colored hair
Allergy
Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
-
Side Effects
Allergic reaction, Possibly unsafe during pregnancy
-
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Serving Size
100 g
100 g
Carbs
17.71 g14.00 g
1
79.18
👆🏻
Fiber
3.00 g1.00 g
0
10.4
👆🏻
Sugar
12.87 g8.00 g
0
63.35
👆🏻
Protein
1.57 g2.00 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.090.14
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
0.00 mcg0.00 mcg
0
681
👆🏻
Vitamin B1 (Thiamin)
0.10 mg0.04 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.13 mg0.05 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.64 mg0.16 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.35 mg-
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.26 mg0.10 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
23.00 mcg2.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
12.60 mg9.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.27 mg0.10 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.70 mcg1.90 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
6.00 mcg0.00 mcg
0
834
👆🏻
Choline
7.20 mg0.00 mg
0
19.2
👆🏻
Fat
0.68 g0.40 g
0
33.49
👆🏻
Minerals
Potassium
287.00 mg110.00 mg
42
840
👆🏻
Iron
0.27 mg0.65 mg
0.06
9
👆🏻
Sodium
7.00 mg0.00 mg
0
1556
👆🏻
Calcium
10.00 mg8.80 mg
1
100
👆🏻
Magnesium
17.00 mg18.00 mg
0
92
👆🏻
Zinc
0.16 mg0.35 mg
0
2.7
👆🏻
Phosphorus
26.00 mg36.10 mg
0
113
👆🏻
Manganese
0.09 mg0.18 mg
0
3.3
👆🏻
Copper
0.07 mg0.10 mg
0
2
👆🏻
Selenium
0.60 mcg0.70 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
318.00 mg44.00 mg
0
318
👆🏻
Omega 6s
56.00 mg48.00 mg
0
1689
👆🏻
Sterol
Phytosterol
24.00 mg9.00 mg
0
87
👆🏻
Water Content
79.39 g87.00 g
0
95.23
👆🏻
Ash
0.65 g0.40 g
0
87.1
👆🏻
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
75.00 kcal60.00 kcal
15
354
👆🏻
Calories in Fresh Fruit without Peel
75.00 kcal60.00 kcal
12
354
👆🏻
Calories in Frozen Form
75.00 kcal60.00 kcal
0
354
👆🏻
Calories in Dried Form
350.00 kcal264.00 kcal
16
747
👆🏻
Calories in Canned Form
75.00 kcal60.00 kcal
15
443
👆🏻
Calories in Foods
Calories in Juice
75.00 kcal50.00 kcal
16
461
👆🏻
Calories in Jam
250.00 kcal150.00 kcal
49
420
👆🏻
Calories in Pie
350.00 kcal240.00 kcal
80
450
👆🏻
Type
Tropical
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
Autumn, Spring, Winter
Early fall, Summer
Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Selenicereus megalanthus and Hylocereus polyrhizus
Seedless Variety
✔
✘
✔
✘
Color
Green, Yellow
Magenta, Pink
Inside Color
White
White
Shape
Conical
Oval
Texture
Fleshy
Fleshy
Taste
Sweet
Bland
Origin
Ecuador
Central America, Mexico
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam
-
Soil pH
6.5-7.65.5-7
3.5
10
👆🏻
Climatic Conditions
Warm
-
Facts about
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
Dragonfruit is rich in antioxidants and high in fiber.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Spain
-
Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
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Top Importer
United States of America
China
Top Exporter
Spain
Vietnam
Botanical Name
Annona cherimola
Hylocereus undatus
Synonym
Annona cherimola
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
-
Class
Magnoliopsida
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Subclass
Magnollidae
Liliidae
Order
Magnoliales
Caryophyllales
Family
Annonaceae
Cactaceae
Genus
Annona
Hylocereus
Species
A. cherimola
H. undatus
Generic Group
-
Cactus