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Cherimoya
Cherimoya

Plum
Plum



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Cherimoya
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Cherimoya and Plum

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Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Abdominal pains, Anaphylaxis, Vomiting

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g11.42 g
1 79.18
👆🏻

Fiber

3.00 g1.40 g
0 10.4
👆🏻

Sugar

12.87 g9.92 g
0 63.35
👆🏻

Protein

1.57 g0.70 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.06
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg17.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.42 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.14 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.03 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg5.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg9.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg0.26 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg6.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg73.00 mcg
0 834
👆🏻

Choline

7.20 mg1.90 mg
0 19.2
👆🏻

Fat

0.68 g0.28 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg157.00 mg
42 840
👆🏻

Iron

0.27 mg0.17 mg
0.06 9
👆🏻

Sodium

7.00 mg0.00 mg
0 1556
👆🏻

Calcium

10.00 mg6.00 mg
1 100
👆🏻

Magnesium

17.00 mg7.00 mg
0 92
👆🏻

Zinc

0.16 mg0.10 mg
0 2.7
👆🏻

Phosphorus

26.00 mg16.00 mg
0 113
👆🏻

Manganese

0.09 mg0.05 mg
0 3.3
👆🏻

Copper

0.07 mg0.06 mg
0 2
👆🏻

Selenium

0.60 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg0.00 mg
0 318
👆🏻

Omega 6s

56.00 mg44.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg7.00 mg
0 87
👆🏻

Water Content

79.39 g87.02 g
0 95.23
👆🏻

Ash

0.65 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal46.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal46.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal49.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal240.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal63.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal71.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal310.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal294.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Tree fruit

Season

Autumn, Spring, Winter
Summer

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Victoria, President, Czar, Ariel, Avalon and Oullins Gage

Seedless Variety

Color

Green, Yellow
Pink, Purple, Red

Inside Color

White
Yellow

Shape

Conical
Round

Texture

Fleshy
Grainy

Taste

Sweet
Juicy, Sweet, Tart

Origin

Ecuador
Caucasus

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Clay, Loam, Sandy loam

Soil pH

6.5-7.65.5-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Cold

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • In china, plums are used for production of wine.
  • A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
  • Plum tree produces fruit 3-5 yrs after planting.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
China

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America

Top Importer

United States of America
United Kingdom

Top Exporter

Spain
Chile

Scientific Name

Botanical Name

Annona cherimola
Prunus domestica

Synonym

Annona cherimola
Prunus domestica

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Rosidae

Order

Magnoliales
Rosales

Family

Annonaceae
Rosaceae

Genus

Annona
Prunus

Species

A. cherimola
P. domestica

Generic Group

-
Rose

Difference Between Cherimoya and Plum

We might think that Cherimoya and Plum are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Plum Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Plum is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Plum with peel is 75.00 kcal and 46.00 kcal and the amount of calories without peel is 75.00 kcal and 46.00 kcal respectively. Thus, Cherimoya and Plum belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Plum is Magnoliales and Rosales respectively. Cherimoya belongs to Annonaceae family and Plum belongs to Rosaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Plum belongs to Prunus genus of P. domestica species. Beings plants, both fruits belong to Plantae Kingdom.