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Cherimoya vs Dragonfruit


Dragonfruit vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Helps in weight loss, Suppresses Arthritis   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Heals sunburn, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Treatment of colored hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
NA   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
NA   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
14.00 g   
32

Fiber
3.00 g   
20
1.00 g   
36

Sugar
12.87 g   
12
8.00 g   
36

Protein
1.57 g   
14
2.00 g   
10

Protein to Carb Ratio
0.09   
16
0.14   
12

Vitamins
  
  

Vitamin B1 (Thiamin)
0.10 mg   
6
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.05 mg   
20

Vitamin B3 (Niacin)
0.64 mg   
21
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
Not Available   

Vitamin B6 (Pyridoxin)
0.26 mg   
5
Not Available   

Vitamin B9 (Folic acid)
23.00 mcg   
11
Not Available   

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
9.00 mg   
99+

Vitamin E (Tocopherole)
0.27 mg   
25
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
6.00 mcg   
34
Not Available   

Fat
0.68 g   
11
0.40 g   
21

Minerals
  
  

Potassium
287.00 mg   
20
Not Available   

Iron
0.27 mg   
38
0.65 mg   
19

Sodium
7.00 mg   
12
Not Available   

Calcium
10.00 mg   
34
8.80 mg   
36

Magnesium
17.00 mg   
17
Not Available   

Zinc
0.16 mg   
17
Not Available   

Phosphorus
26.00 mg   
20
36.10 mg   
12

Manganese
0.09 mg   
33
Not Available   

Copper
0.07 mg   
33
Not Available   

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
Not Available   

Omega 6s
56.00 mg   
29
Not Available   

Sterol
  
  

Water Content
79.39 g   
99+
87.00 g   
27

Ash
0.65 g   
18
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
60.00 kcal   
18

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Jam
Not Available   
150.00 kcal   
33

Characteristics

Type
Tropical   
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   

Season
Autumn, Spring, Winter   
Early fall, Summer   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Selenicereus megalanthus and Hylocereus polyrhizus   

Seedless Variety
No   
No   

Color
Green, Yellow   
Magenta, Pink   

Inside Color
White   
White   

Shape
Conical   
Oval   

Texture
Fleshy   
Fleshy   

Taste
Sweet   
Bland   

Origin
Ecuador   
Central America, Mexico   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
NA   

Soil pH
6.5-7.6   
5.5-7   

Climatic Conditions
Warm   
NA   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
NA   

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
NA   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
NA   

Top Importer
United States of America   
China   

Top Exporter
Spain   
Vietnam   

Scientific Name

Botanical Name
Annona cherimola   
Hylocereus undatus   

Synonym
Not Available   
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Not Available   

Subclass
Magnollidae   
Liliidae   

Order
Magnoliales   
Caryophyllales   

Family
Annonaceae   
Cactaceae   

Genus
Annona   
Hylocereus   

Species
A. cherimola   
H. undatus   

Generic Group
Not Available   
Cactus   

Summary >>
<< Classification

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Compare Cherimoya and Dragonfruit

It is important compare Cherimoya and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: na. Get sorted Cherimoya vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.

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