Home
Compare Fruits


Dragonfruit vs Cherimoya


Cherimoya vs Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Helps in weight loss, Suppresses Arthritis  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Treatment of colored hair  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
-  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
Yes  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
14.00 g  
32
17.71 g  
18

Fiber
1.00 g  
38
3.00 g  
21

Sugar
8.00 g  
99+
12.87 g  
17

Protein
2.00 g  
10
1.57 g  
14

Protein to Carb Ratio
0.14  
12
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.04 mg  
24
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.05 mg  
20
0.13 mg  
5

Vitamin B3 (Niacin)
0.16 mg  
99+
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
-  
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.26 mg  
5

Vitamin B9 (Folic acid)
2.00 mcg  
33
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
9.00 mg  
99+
12.60 mg  
99+

Vitamin E (Tocopherole)
0.10 mg  
99+
0.27 mg  
29

Vitamin K (Phyllochinone)
1.90 mcg  
29
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
6.00 mcg  
38

Choline
0.00 mg  
39
7.20 mg  
17

Fat
0.40 g  
21
0.68 g  
11

Minerals
  
  

Potassium
110.00 mg  
99+
287.00 mg  
20

Iron
0.65 mg  
19
0.27 mg  
38

Sodium
0.00 mg  
21
7.00 mg  
12

Calcium
8.80 mg  
37
10.00 mg  
35

Magnesium
18.00 mg  
15
17.00 mg  
17

Zinc
0.35 mg  
7
0.16 mg  
17

Phosphorus
36.10 mg  
12
26.00 mg  
20

Manganese
0.18 mg  
24
0.09 mg  
37

Copper
0.10 mg  
22
0.07 mg  
33

Selenium
0.70 mcg  
9
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
44.00 mg  
20
318.00 mg  
1

Omega 6s
48.00 mg  
35
56.00 mg  
30

Sterol
  
  

Phytosterol
9.00 mg  
19
24.00 mg  
6

Water Content
87.00 g  
29
79.39 g  
99+

Ash
0.40 g  
34
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
60.00 kcal  
26
75.00 kcal  
16

Calories in Fresh Fruit without Peel
60.00 kcal  
25
75.00 kcal  
15

Calories in Frozen Form
60.00 kcal  
24
75.00 kcal  
15

Calories in Dried Form
264.00 kcal  
36
350.00 kcal  
13

Calories in Canned Form
60.00 kcal  
27
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
75.00 kcal  
15

Calories in Jam
150.00 kcal  
33
250.00 kcal  
19

Calories in Pie
240.00 kcal  
99+
350.00 kcal  
11

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical  
Tropical  

Season
Early fall, Summer  
Autumn, Spring, Winter  

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Magenta, Pink  
Green, Yellow  

Inside Color
White  
White  

Shape
Oval  
Conical  

Texture
Fleshy  
Fleshy  

Taste
Bland  
Sweet  

Origin
Central America, Mexico  
Ecuador  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
-  
Sandy loam  

Soil pH
5.5-7  
6.5-7.6  

Climatic Conditions
-  
Warm  

Facts

Facts about
Dragonfruit is rich in antioxidants and high in fiber.  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
Spain  

Other Countries
-  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
China  
United States of America  

Top Exporter
Vietnam  
Spain  

Scientific Name

Botanical Name
Hylocereus undatus  
Annona cherimola  

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Liliidae  
Magnollidae  

Order
Caryophyllales  
Magnoliales  

Family
Cactaceae  
Annonaceae  

Genus
Hylocereus  
Annona  

Species
H. undatus  
A. cherimola  

Generic Group
Cactus  
-  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Dragonfruit and Cherimoya

It is important compare Dragonfruit and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Dragonfruit vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits