Cherimoya

Gojiberry

Cherimoya vs Gojiberry

Cherimoya

Gojiberry

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Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Boosts immune system, Digestive aid

Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Anaphylaxis, Itching, Sneezing, Wheezing

Side Effects

Allergic reaction, Possibly unsafe during pregnancy

May interact with some drugs

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

17.71 g69.21 g

1 79.18

👆🏻

Fiber

3.00 g8.00 g

0 10.4

👆🏻

Sugar

12.87 g13.00 g

0 63.35

👆🏻

Protein

1.57 g14.07 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.20

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.13 mg1.30 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.64 mg0.00 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.00 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

23.00 mcg0.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg19.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.27 mg0.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

6.00 mcg0.00 mcg

0 834

👆🏻

Choline

7.20 mg0.00 mg

0 19.2

👆🏻

Fat

0.68 g1.00 g

0 33.49

👆🏻

Minerals

Potassium

287.00 mg840.00 mg

42 840

👆🏻

Iron

0.27 mg9.00 mg

0.06 9

👆🏻

Sodium

7.00 mg24.00 mg

0 1556

👆🏻

Calcium

10.00 mg100.00 mg

1 100

👆🏻

Magnesium

17.00 mg0.00 mg

0 92

👆🏻

Zinc

0.16 mg2.70 mg

0 2.7

👆🏻

Phosphorus

26.00 mg0.00 mg

0 113

👆🏻

Manganese

0.09 mg0.00 mg

0 3.3

👆🏻

Copper

0.07 mg2.00 mg

0 2

👆🏻

Selenium

0.60 mcg63.70 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

318.00 mg0.00 mg

0 318

👆🏻

Omega 6s

56.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg0.00 mg

0 87

👆🏻

Water Content

79.39 g0.00 g

0 95.23

👆🏻

Ash

0.65 g0.00 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

75.00 kcal32.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal81.00 kcal

12 354

👆🏻

Calories in Frozen Form

75.00 kcal90.00 kcal

0 354

👆🏻

Calories in Dried Form

350.00 kcal32.00 kcal

16 747

👆🏻

Calories in Canned Form

75.00 kcal83.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

75.00 kcal40.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal180.00 kcal

49 420

👆🏻

Calories in Pie

350.00 kcal240.00 kcal

80 450

👆🏻

Characteristics

Type

Tropical

Berry

Season

Autumn, Spring, Winter

Autumn

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

No Types

Seedless Variety

✔ ✘

Color

Green, Yellow

Scarlet red

Inside Color

White

Orange

Shape

Conical

Oval

Texture

Fleshy

Tough

Taste

Sweet

Slightly bitter, Tart

Origin

Ecuador

Grows on

Trees

Cultivation

Soil Type

Sandy loam

Well-drained

Soil pH

6.5-7.66.8-8.1

3.5 10

👆🏻

Climatic Conditions

Warm

Cold, Hot

Facts

Facts about

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

China

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Canada, France, India, United States of America

Top Importer

United States of America

Top Exporter

Spain

China

Scientific Name

Botanical Name

Annona cherimola

Lycium barbarum

Synonym

Annona cherimola

Wolfberry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Magnollidae

Asteridae

Order

Magnoliales

Solanales

Family

Annonaceae

Solanaceae

Genus

Annona

Lycium

Species

A. cherimola

L. barbarum

Generic Group

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Compare Cherimoya and Gojiberry

It is important compare Cherimoya and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Cherimoya vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.