Cherimoya

Jujube

Cherimoya vs Jujube

Cherimoya

Jujube

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Regulation of heart rate

Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold

1.2 Skin Benefits

Reduces wrinkles, Skin rejuvenation

Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization

1.3 Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing

1.5 Side Effects

Allergic reaction, Possibly unsafe during pregnancy

Decrease in blood sugar levels, Intense headache

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

17.71 g20.23 g

1 79.18

2.2.1 Fiber

3.00 gNA

0 10.4

2.2.2 Sugar

12.87 gNA

0 63.35

2.3 Protein

1.57 g1.20 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA2.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.10 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.13 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.64 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.35 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.26 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

23.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

12.60 mg69.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.27 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

6.00 mcgNA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.68 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

287.00 mg250.00 mg

42 840

2.6.2 Iron

0.27 mg0.48 mg

0.06 9

2.6.3 Sodium

7.00 mg3.00 mg

0 1556

2.6.4 Calcium

10.00 mg21.00 mg

1 100

2.6.5 Magnesium

17.00 mg10.00 mg

0 92

2.6.6 Zinc

0.16 mg0.05 mg

0 2.7

2.6.7 Phosphorus

26.00 mg23.00 mg

0 113

2.6.8 Manganese

0.09 mg0.08 mg

0 3.3

2.6.9 Copper

0.07 mg0.00 mg

0 2

2.6.10 Selenium

NANA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

318.00 mg0.00 mg

0 318

2.7.2 Omega 6s

56.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

79.39 g77.86 g

0 95.23

2.10 Ash

0.65 g0.51 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA79.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

75.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA287.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NANA

17 461

3.7.2 Calories in Jam

NANA

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Tropical

Tree fruit

4.2 Season

Autumn, Spring, Winter

Autumn, Summer

4.3 Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

Green, Red, Yellow

4.6 Inside Color

White

4.7 Shape

Conical

Round

4.8 Texture

Fleshy

Crunchy

4.9 Taste

Sweet

4.10 Origin

Ecuador

Syria

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

Sandy, Well-drained

4.12.2 Soil pH

6.5-7.65.5-6.5

3.5 10

4.12.3 Climatic Conditions

Warm

Warm to hot climate

5 Facts

5.1 Facts about

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

Pigment extracted from Indian jujube is used for silk dyeing in Burma.
In Korea, jujube wood is used to make wind instrument taepyeongso.
Fresh jujube is known as Chinese apple & dried form is called as Chinese date.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Spain

China

5.3.2 Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Bangladesh, India, Iran, Korea, Lebanon, Pakistan

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Spain

China

6 Scientific Name

6.1 Botanical Name

Annona cherimola

Ziziphus zizyphus

6.2 Synonym

Not Available

Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Magnollidae

Rosidae

7.7 Order

Magnoliales

Rosales

7.8 Family

Annonaceae

Rhamnaceae

7.9 Genus

Annona

Ziziphus

7.10 Species

A. cherimola

Z. zizyphus

7.11 Generic Group

Not Available

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Compare Cherimoya and Jujube

It is important compare Cherimoya and Jujube as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Jujube Benefits: anti oxidant properties, digestive aid, flu treatment, helps in weight loss, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Jujube are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal pains, breathing difficulty, diarrhea, hives, itching in eyes, itching of nose, nasal congestion, redness of eyes, runny nose, sneezing and wheezing. Get sorted Cherimoya vs Jujube comparison with the help of fruit comparison tool by fruitvs.com.