Cherimoya

Papaya

Cherimoya vs Papaya

Cherimoya

Papaya

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Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

Side Effects

Allergic reaction, Possibly unsafe during pregnancy

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Nutrition

Serving Size

100 g

Carbs

17.71 g10.82 g

1 79.18

👆🏻

Fiber

3.00 g1.70 g

0 10.4

👆🏻

Sugar

12.87 g7.82 g

0 63.35

👆🏻

Protein

1.57 g0.50 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg47.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.64 mg0.36 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

23.00 mcg38.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.27 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 mcg2.60 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg1,828.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

6.00 mcg89.00 mcg

0 834

👆🏻

Choline

7.20 mg6.10 mg

0 19.2

👆🏻

Fat

0.68 g0.26 g

0 33.49

👆🏻

Minerals

Potassium

287.00 mg182.00 mg

42 840

👆🏻

Iron

0.27 mg0.25 mg

0.06 9

👆🏻

Sodium

7.00 mg8.00 mg

0 1556

👆🏻

Calcium

10.00 mg20.00 mg

1 100

👆🏻

Magnesium

17.00 mg21.00 mg

0 92

👆🏻

Zinc

0.16 mg0.08 mg

0 2.7

👆🏻

Phosphorus

26.00 mg10.00 mg

0 113

👆🏻

Manganese

0.09 mg0.04 mg

0 3.3

👆🏻

Copper

0.07 mg0.11 mg

0 2

👆🏻

Selenium

0.60 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

318.00 mg47.00 mg

0 318

👆🏻

Omega 6s

56.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg16.00 mg

0 87

👆🏻

Water Content

79.39 g88.00 g

0 95.23

👆🏻

Ash

0.65 g0.60 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

75.00 kcal43.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

75.00 kcal39.28 kcal

0 354

👆🏻

Calories in Dried Form

350.00 kcal258.00 kcal

16 747

👆🏻

Calories in Canned Form

75.00 kcal57.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

75.00 kcal57.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal260.00 kcal

49 420

👆🏻

Calories in Pie

350.00 kcal220.00 kcal

80 450

👆🏻

Characteristics

Type

Tropical

Melon, Tree fruit

Season

Autumn, Spring, Winter

All seasons

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786

Seedless Variety

✔ ✘

Color

Green, Yellow

Orange, Yellow

Inside Color

White

Orange

Shape

Conical

Oval

Texture

Fleshy

Taste

Sweet

Luscious, Sweet

Origin

Ecuador

Mexico, Central America

Grows on

Trees

Cultivation

Soil Type

Sandy loam

Rocky, Sandy, Well-drained

Soil pH

6.5-7.64.5-8

3.5 10

👆🏻

Climatic Conditions

Warm

Warm, Without frosts

Facts

Facts about

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

Papaya seeds show contraceptive effects in male monkeys.
Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
Papaya is known by funny names like paw paw or papaw and the mamao.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

India

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Brazil, Indonesia, Mexico, Nigeria

Top Importer

United States of America

Top Exporter

Spain

Mexico

Scientific Name

Botanical Name

Annona cherimola

Carica papaya

Synonym

Annona cherimola

Carica Papaya

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Magnollidae

Dillenhidae

Order

Magnoliales

Brassicales

Family

Annonaceae

Caricaceae

Genus

Annona

Carica

Species

A. cherimola

C. papaya

Generic Group

Papaya

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Compare Cherimoya and Papaya

It is important compare Cherimoya and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Cherimoya vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.