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Cherimoya vs Pomelo


Pomelo vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Cancer prevention, Heart care, Prevents Urinary Tract Infection   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Allergic reaction, Dizziness, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
9.62 g   
99+

Fiber
3.00 g   
20
1.00 g   
36

Sugar
12.87 g   
12
Not Available   

Protein
1.57 g   
14
0.76 g   
38

Protein to Carb Ratio
0.09   
16
0.08   
18

Vitamins
  
  

Vitamin B1 (Thiamin)
0.10 mg   
6
0.03 mg   
28

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.03 mg   
32

Vitamin B3 (Niacin)
0.64 mg   
21
0.22 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
Not Available   

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.04 mg   
99+

Vitamin B9 (Folic acid)
23.00 mcg   
11
Not Available   

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
61.00 mg   
12

Vitamin E (Tocopherole)
0.27 mg   
25
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
6.00 mcg   
34
Not Available   

Fat
0.68 g   
11
0.04 g   
99+

Minerals
  
  

Potassium
287.00 mg   
20
216.00 mg   
34

Iron
0.27 mg   
38
0.11 mg   
99+

Sodium
7.00 mg   
12
1.00 mg   
20

Calcium
10.00 mg   
34
4.00 mg   
99+

Magnesium
17.00 mg   
17
6.00 mg   
29

Zinc
0.16 mg   
17
0.08 mg   
25

Phosphorus
26.00 mg   
20
17.00 mg   
28

Manganese
0.09 mg   
33
0.02 mg   
99+

Copper
0.07 mg   
33
0.05 mg   
99+

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
Not Available   

Omega 6s
56.00 mg   
29
Not Available   

Sterol
  
  

Water Content
79.39 g   
99+
89.10 g   
14

Ash
0.65 g   
18
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
38.00 kcal   
33

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
350.00 kcal   
11

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
43.00 kcal   
34

Calories in Pie
Not Available   
290.00 kcal   
22

Characteristics

Type
Tropical   
Citrus, Tropical   

Season
Autumn, Spring, Winter   
All seasons   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie   

Seedless Variety
No   
No   

Color
Green, Yellow   
Green, Pink, Red, Yellow   

Inside Color
White   
Creamy Yellow   

Shape
Conical   
Round   

Texture
Fleshy   
Succulent   

Taste
Sweet   
Juicy, Sweet   

Origin
Ecuador   
Malaysia, South-Eastern Asia, Thailand   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Clay, Loam, Sandy   

Soil pH
6.5-7.6   
5.5-6.5   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
China   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   

Top Importer
United States of America   
Europe   

Top Exporter
Spain   
United States of America   

Scientific Name

Botanical Name
Annona cherimola   
Citrus maxima   

Synonym
Not Available   
Citrus grandis   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Rosidae   

Order
Magnoliales   
Sapindales   

Family
Annonaceae   
Rutaceae   

Genus
Annona   
Citrus   

Species
A. cherimola   
C. maxima   

Generic Group
Not Available   
Citrus fruit   

Summary >>
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Compare Cherimoya and Pomelo

It is important compare Cherimoya and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Cherimoya vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.

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