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Pomelo vs Cherimoya


Cherimoya vs Pomelo


Benefits

Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
Allergic reaction, Dizziness, Stomach pain   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.62 g   
99+
17.71 g   
18

Fiber
1.00 g   
36
3.00 g   
20

Sugar
Not Available   
12.87 g   
12

Protein
0.76 g   
38
1.57 g   
14

Protein to Carb Ratio
0.08   
18
0.09   
16

Vitamins
  
  

Vitamin B1 (Thiamin)
0.03 mg   
28
0.10 mg   
6

Vitamin B2 (Riboflavin)
0.03 mg   
32
0.13 mg   
5

Vitamin B3 (Niacin)
0.22 mg   
99+
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
Not Available   
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.26 mg   
5

Vitamin B9 (Folic acid)
Not Available   
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
61.00 mg   
12
12.60 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.27 mg   
25

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
6.00 mcg   
34

Fat
0.04 g   
99+
0.68 g   
11

Minerals
  
  

Potassium
216.00 mg   
34
287.00 mg   
20

Iron
0.11 mg   
99+
0.27 mg   
38

Sodium
1.00 mg   
20
7.00 mg   
12

Calcium
4.00 mg   
99+
10.00 mg   
34

Magnesium
6.00 mg   
29
17.00 mg   
17

Zinc
0.08 mg   
25
0.16 mg   
17

Phosphorus
17.00 mg   
28
26.00 mg   
20

Manganese
0.02 mg   
99+
0.09 mg   
33

Copper
0.05 mg   
99+
0.07 mg   
33

Fatty Acids
  
  

Omega 3s
Not Available   
318.00 mg   
1

Omega 6s
Not Available   
56.00 mg   
29

Sterol
  
  

Water Content
89.10 g   
14
79.39 g   
99+

Ash
0.50 g   
26
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
38.00 kcal   
33
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
75.00 kcal   
9

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
350.00 kcal   
11
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
43.00 kcal   
34
Not Available   

Calories in Pie
290.00 kcal   
22
Not Available   

Characteristics

Type
Citrus, Tropical   
Tropical   

Season
All seasons   
Autumn, Spring, Winter   

Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
No   
No   

Color
Green, Pink, Red, Yellow   
Green, Yellow   

Inside Color
Creamy Yellow   
White   

Shape
Round   
Conical   

Texture
Succulent   
Fleshy   

Taste
Juicy, Sweet   
Sweet   

Origin
Malaysia, South-Eastern Asia, Thailand   
Ecuador   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Loam, Sandy   
Sandy loam   

Soil pH
5.5-6.5   
6.5-7.6   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Spain   

Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
Europe   
United States of America   

Top Exporter
United States of America   
Spain   

Scientific Name

Botanical Name
Citrus maxima   
Annona cherimola   

Synonym
Citrus grandis   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Magnollidae   

Order
Sapindales   
Magnoliales   

Family
Rutaceae   
Annonaceae   

Genus
Citrus   
Annona   

Species
C. maxima   
A. cherimola   

Generic Group
Citrus fruit   
Not Available   

Summary >>
<< Classification

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Compare Pomelo and Cherimoya

It is important compare Pomelo and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pomelo are: promotes longer and healthier hair and protects hair and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Pomelo vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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