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Cherimoya vs Purple Mangosteen


Purple Mangosteen vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Anti-inflammatory properties, Digestive aid  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Treatment of acne, Treats minor cuts  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
-  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
-  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
-  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
15.60 g  
23

Fiber
3.00 g  
21
2.30 g  
26

Sugar
12.87 g  
17
15.60 g  
10

Protein
1.57 g  
14
0.50 g  
99+

Protein to Carb Ratio
0.09  
16
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
10.00 mcg  
29

Vitamin B1 (Thiamin)
0.10 mg  
6
0.05 mg  
18

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.05 mg  
18

Vitamin B3 (Niacin)
0.64 mg  
21
0.29 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.03 mg  
99+

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.04 mg  
99+

Vitamin B9 (Folic acid)
23.00 mcg  
11
0.03 mcg  
35

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
7.20 mg  
99+

Vitamin E (Tocopherole)
0.27 mg  
29
0.21 mg  
33

Vitamin K (Phyllochinone)
0.70 mcg  
35
0.50 mcg  
37

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
6.00 mcg  
38
-  

Choline
7.20 mg  
17
7.60 mg  
16

Fat
0.68 g  
11
0.40 g  
21

Minerals
  
  

Potassium
287.00 mg  
20
48.00 mg  
99+

Iron
0.27 mg  
38
0.17 mg  
99+

Sodium
7.00 mg  
12
7.00 mg  
12

Calcium
10.00 mg  
35
5.49 mg  
99+

Magnesium
17.00 mg  
17
13.90 mg  
21

Zinc
0.16 mg  
17
0.12 mg  
21

Phosphorus
26.00 mg  
20
9.21 mg  
38

Manganese
0.09 mg  
37
0.10 mg  
35

Copper
0.07 mg  
33
0.07 mg  
33

Selenium
0.60 mcg  
10
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
-  

Omega 6s
56.00 mg  
30
10.00 mg  
99+

Sterol
  
  

Phytosterol
24.00 mg  
6
-  

Water Content
79.39 g  
99+
81.00 g  
99+

Ash
0.65 g  
19
0.70 g  
16

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
63.00 kcal  
24

Calories in Fresh Fruit without Peel
75.00 kcal  
15
73.00 kcal  
17

Calories in Frozen Form
75.00 kcal  
15
73.00 kcal  
16

Calories in Dried Form
350.00 kcal  
13
316.00 kcal  
20

Calories in Canned Form
75.00 kcal  
20
73.00 kcal  
21

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
65.00 kcal  
20

Calories in Jam
250.00 kcal  
19
220.00 kcal  
24

Calories in Pie
350.00 kcal  
11
300.00 kcal  
20

Characteristics

Type
Tropical  
Tropical  

Season
Autumn, Spring, Winter  
Winter  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
Button Mangosteen and Lemondrop Mangosteen  

Seedless Variety
No  
No  

Color
Green, Yellow  
Purple  

Inside Color
White  
White  

Shape
Conical  
Round  

Texture
Fleshy  
Juicy  

Taste
Sweet  
-  

Origin
Ecuador  
Moluccas of Indonesia, Sunda Islands  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
-  

Soil pH
6.5-7.6  
5-6  

Climatic Conditions
Warm  
-  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
Purple Mangosteen is often referred to as the 'Queen of Fruits'.  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
-  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
-  

Top Importer
United States of America  
United States of America  

Top Exporter
Spain  
Thailand  

Scientific Name

Botanical Name
Annona cherimola  
Garcinia mangostana  

Synonym
Annona cherimola  
Garcinia mangostana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Magnollidae  
Dillenhidae  

Order
Magnoliales  
Malpighiales  

Family
Annonaceae  
Clusiaceae  

Genus
Annona  
Garcinia  

Species
A. cherimola  
G. mangostana  

Generic Group
-  
-  

Summary >>
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Compare Cherimoya and Purple Mangosteen

It is important compare Cherimoya and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Purple Mangosteen are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: . Get sorted Cherimoya vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.

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