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Cherimoya vs Purple Mangosteen


Purple Mangosteen vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Anti-inflammatory properties, Digestive aid   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Treatment of acne, Treats minor cuts   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
NA   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
NA   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
NA   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
15.60 g   
23

Fiber
3.00 g   
20
Not Available   

Sugar
12.87 g   
12
Not Available   

Protein
1.57 g   
14
0.50 g   
99+

Protein to Carb Ratio
0.09   
16
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
10.00 mcg   
27

Vitamin B1 (Thiamin)
0.10 mg   
6
0.05 mg   
18

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.05 mg   
18

Vitamin B3 (Niacin)
0.64 mg   
21
0.29 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.03 mg   
99+

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.04 mg   
99+

Vitamin B9 (Folic acid)
23.00 mcg   
11
0.03 mcg   
35

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
7.20 mg   
99+

Vitamin E (Tocopherole)
0.27 mg   
25
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
6.00 mcg   
34
Not Available   

Fat
0.68 g   
11
0.40 g   
21

Minerals
  
  

Potassium
287.00 mg   
20
48.00 mg   
99+

Iron
0.27 mg   
38
0.17 mg   
99+

Sodium
7.00 mg   
12
7.00 mg   
12

Calcium
10.00 mg   
34
5.49 mg   
40

Magnesium
17.00 mg   
17
13.90 mg   
21

Zinc
0.16 mg   
17
0.12 mg   
21

Phosphorus
26.00 mg   
20
9.21 mg   
38

Manganese
0.09 mg   
33
0.10 mg   
31

Copper
0.07 mg   
33
0.07 mg   
33

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
Not Available   

Omega 6s
56.00 mg   
29
Not Available   

Sterol
  
  

Water Content
79.39 g   
99+
81.00 g   
99+

Ash
0.65 g   
18
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
63.00 kcal   
16

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
73.00 kcal   
14

Calories in Foods
  
  

Calories in Juice
Not Available   
65.00 kcal   
19

Calories in Jam
Not Available   
220.00 kcal   
24

Characteristics

Type
Tropical   
Tropical   

Season
Autumn, Spring, Winter   
Winter   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Button Mangosteen and Lemondrop Mangosteen   

Seedless Variety
No   
No   

Color
Green, Yellow   
Purple   

Inside Color
White   
White   

Shape
Conical   
Round   

Texture
Fleshy   
Juicy   

Taste
Sweet   
NA   

Origin
Ecuador   
Moluccas of Indonesia, Sunda Islands   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
NA   

Soil pH
6.5-7.6   
5-6   

Climatic Conditions
Warm   
NA   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
NA   

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
NA   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
NA   

Top Importer
United States of America   
United States of America   

Top Exporter
Spain   
Thailand   

Scientific Name

Botanical Name
Annona cherimola   
Garcinia mangostana   

Synonym
Not Available   
Garcinia mangostana   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Unknown   

Subclass
Magnollidae   
Dillenhidae   

Order
Magnoliales   
Malpighiales   

Family
Annonaceae   
Clusiaceae   

Genus
Annona   
Garcinia   

Species
A. cherimola   
G. mangostana   

Generic Group
Not Available   
Not Available   

Summary >>
<< Classification

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Compare Cherimoya and Purple Mangosteen

It is important compare Cherimoya and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: na. Get sorted Cherimoya vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.

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