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Purple Mangosteen and Loquat


Loquat and Purple Mangosteen


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones   

General Benefits
Anti-inflammatory properties, Digestive aid   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Treatment of acne, Treats minor cuts   
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
NA   
Protects hair   

Allergy
  
  

Allergy Symptoms
NA   
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes   

Side Effects
NA   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.60 g   
23
12.14 g   
40

Fiber
Not Available   
1.70 g   
29

Protein
0.50 g   
99+
0.40 g   
99+

Protein to Carb Ratio
0.03   
25
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
10.00 mcg   
27
76.00 mcg   
8

Vitamin B1 (Thiamin)
0.05 mg   
18
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.05 mg   
18
0.02 mg   
35

Vitamin B3 (Niacin)
0.29 mg   
99+
0.18 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.03 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.10 mg   
15

Vitamin B9 (Folic acid)
0.03 mcg   
35
14.00 mcg   
21

Vitamin C (Ascorbic Acid)
7.20 mg   
99+
Not Available   

Fat
0.40 g   
21
0.20 g   
33

Minerals
  
  

Potassium
48.00 mg   
99+
266.00 mg   
24

Iron
0.17 mg   
99+
0.28 mg   
37

Sodium
7.00 mg   
12
1.00 mg   
20

Calcium
5.49 mg   
40
16.00 mg   
25

Magnesium
13.90 mg   
21
13.00 mg   
22

Zinc
0.12 mg   
21
0.05 mg   
28

Phosphorus
9.21 mg   
38
27.00 mg   
19

Manganese
0.10 mg   
31
0.15 mg   
22

Copper
0.07 mg   
33
0.04 mg   
99+

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
Not Available   
13.00 mg   
28

Omega 6s
Not Available   
77.00 mg   
26

Sterol
  
  

Phytosterol
Not Available   
2.00 mg   
15

Water Content
81.00 g   
99+
86.73 g   
29

Ash
Not Available   
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
47.00 kcal   
26

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
73.00 kcal   
14
67.00 kcal   
16

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
Not Available   

Calories in Jam
220.00 kcal   
24
Not Available   

Characteristics

Type
Tropical   
Tree fruit, Tropical   

Season
Winter   
Winter   

Varieties
Button Mangosteen and Lemondrop Mangosteen   
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe   

Seedless Variety
No   
No   

Color
Purple   
Orange, Yellow   

Inside Color
White   
Orange   

Shape
Round   
Oval   

Texture
Juicy   
Juicy   

Taste
NA   
Sweet, Tart   

Origin
Moluccas of Indonesia, Sunda Islands   
China   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
NA   
Clay, Loam, Sand, Well-drained   

Soil pH
5-6   
5.5-6.5   

Climatic Conditions
NA   
Warm to hot climate   

Facts

Facts about
NA   
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
Japan   

Other Countries
NA   
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey   

Top Importer
United States of America   
China   

Top Exporter
Thailand   
Spain   

Scientific Name

Botanical Name
Garcinia mangostana   
Eriobotrya japonica   

Synonym
Garcinia mangostana   
Crataegus bibas or Mespilus japonica or Photinia japonica   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Malpighiales   
Rosales   

Family
Clusiaceae   
Rosaceae   

Genus
Garcinia   
Eriobotrya   

Species
G. mangostana   
E. japonica   

Generic Group
Not Available   
Rose   

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Difference Between Purple Mangosteen and Loquat

We might think that Purple Mangosteen and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Loquat is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Loquat with peel is 63.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Loquat is Malpighiales and Rosales respectively. Purple Mangosteen belongs to Clusiaceae family and Loquat belongs to Rosaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

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