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Purple Mangosteen vs Cherimoya


Cherimoya vs Purple Mangosteen


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Anti-inflammatory properties, Digestive aid   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Treatment of acne, Treats minor cuts   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
NA   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
NA   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
NA   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.60 g   
23
17.71 g   
18

Fiber
Not Available   
3.00 g   
20

Sugar
Not Available   
12.87 g   
12

Protein
0.50 g   
99+
1.57 g   
14

Protein to Carb Ratio
0.03   
25
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
10.00 mcg   
27
Not Available   

Vitamin B1 (Thiamin)
0.05 mg   
18
0.10 mg   
6

Vitamin B2 (Riboflavin)
0.05 mg   
18
0.13 mg   
5

Vitamin B3 (Niacin)
0.29 mg   
99+
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
0.03 mg   
99+
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.26 mg   
5

Vitamin B9 (Folic acid)
0.03 mcg   
35
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
7.20 mg   
99+
12.60 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.27 mg   
25

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
6.00 mcg   
34

Fat
0.40 g   
21
0.68 g   
11

Minerals
  
  

Potassium
48.00 mg   
99+
287.00 mg   
20

Iron
0.17 mg   
99+
0.27 mg   
38

Sodium
7.00 mg   
12
7.00 mg   
12

Calcium
5.49 mg   
40
10.00 mg   
34

Magnesium
13.90 mg   
21
17.00 mg   
17

Zinc
0.12 mg   
21
0.16 mg   
17

Phosphorus
9.21 mg   
38
26.00 mg   
20

Manganese
0.10 mg   
31
0.09 mg   
33

Copper
0.07 mg   
33
0.07 mg   
33

Fatty Acids
  
  

Omega 3s
Not Available   
318.00 mg   
1

Omega 6s
Not Available   
56.00 mg   
29

Sterol
  
  

Water Content
81.00 g   
99+
79.39 g   
99+

Ash
Not Available   
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
75.00 kcal   
9

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
73.00 kcal   
14
Not Available   

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
Not Available   

Calories in Jam
220.00 kcal   
24
Not Available   

Characteristics

Type
Tropical   
Tropical   

Season
Winter   
Autumn, Spring, Winter   

Varieties
Button Mangosteen and Lemondrop Mangosteen   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
No   
No   

Color
Purple   
Green, Yellow   

Inside Color
White   
White   

Shape
Round   
Conical   

Texture
Juicy   
Fleshy   

Taste
NA   
Sweet   

Origin
Moluccas of Indonesia, Sunda Islands   
Ecuador   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
NA   
Sandy loam   

Soil pH
5-6   
6.5-7.6   

Climatic Conditions
NA   
Warm   

Facts

Facts about
NA   
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
Spain   

Other Countries
NA   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
Thailand   
Spain   

Scientific Name

Botanical Name
Garcinia mangostana   
Annona cherimola   

Synonym
Garcinia mangostana   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Dillenhidae   
Magnollidae   

Order
Malpighiales   
Magnoliales   

Family
Clusiaceae   
Annonaceae   

Genus
Garcinia   
Annona   

Species
G. mangostana   
A. cherimola   

Generic Group
Not Available   
Not Available   

Summary >>
<< Classification

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Compare Purple Mangosteen and Cherimoya

It is important compare Purple Mangosteen and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Purple Mangosteen vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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