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Purple Mangosteen and Cherimoya


Cherimoya and Purple Mangosteen


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Anti-inflammatory properties, Digestive aid  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Treatment of acne, Treats minor cuts  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
-  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
-  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.60 g  
23
17.71 g  
18

Fiber
2.30 g  
26
3.00 g  
21

Sugar
15.60 g  
10
12.87 g  
17

Protein
0.50 g  
99+
1.57 g  
14

Protein to Carb Ratio
0.03  
25
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
10.00 mcg  
29
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.05 mg  
18
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.05 mg  
18
0.13 mg  
5

Vitamin B3 (Niacin)
0.29 mg  
99+
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.03 mg  
99+
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.26 mg  
5

Vitamin B9 (Folic acid)
0.03 mcg  
35
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
7.20 mg  
99+
12.60 mg  
99+

Vitamin E (Tocopherole)
0.21 mg  
33
0.27 mg  
29

Vitamin K (Phyllochinone)
0.50 mcg  
37
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
6.00 mcg  
38

Choline
7.60 mg  
16
7.20 mg  
17

Fat
0.40 g  
21
0.68 g  
11

Minerals
  
  

Potassium
48.00 mg  
99+
287.00 mg  
20

Iron
0.17 mg  
99+
0.27 mg  
38

Sodium
7.00 mg  
12
7.00 mg  
12

Calcium
5.49 mg  
99+
10.00 mg  
35

Magnesium
13.90 mg  
21
17.00 mg  
17

Zinc
0.12 mg  
21
0.16 mg  
17

Phosphorus
9.21 mg  
38
26.00 mg  
20

Manganese
0.10 mg  
35
0.09 mg  
37

Copper
0.07 mg  
33
0.07 mg  
33

Selenium
0.30 mcg  
14
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
-  
318.00 mg  
1

Omega 6s
10.00 mg  
99+
56.00 mg  
30

Sterol
  
  

Phytosterol
-  
24.00 mg  
6

Water Content
81.00 g  
99+
79.39 g  
99+

Ash
0.70 g  
16
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
75.00 kcal  
16

Calories in Fresh Fruit without Peel
73.00 kcal  
17
75.00 kcal  
15

Calories in Frozen Form
73.00 kcal  
16
75.00 kcal  
15

Calories in Dried Form
316.00 kcal  
20
350.00 kcal  
13

Calories in Canned Form
73.00 kcal  
21
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
20
75.00 kcal  
15

Calories in Jam
220.00 kcal  
24
250.00 kcal  
19

Calories in Pie
300.00 kcal  
20
350.00 kcal  
11

Characteristics

Type
Tropical  
Tropical  

Season
Winter  
Autumn, Spring, Winter  

Varieties
Button Mangosteen and Lemondrop Mangosteen  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Purple  
Green, Yellow  

Inside Color
White  
White  

Shape
Round  
Conical  

Texture
Juicy  
Fleshy  

Taste
-  
Sweet  

Origin
Moluccas of Indonesia, Sunda Islands  
Ecuador  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
-  
Sandy loam  

Soil pH
5-6  
6.5-7.6  

Climatic Conditions
-  
Warm  

Facts

Facts about
Purple Mangosteen is often referred to as the 'Queen of Fruits'.  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
Spain  

Other Countries
-  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Thailand  
Spain  

Scientific Name

Botanical Name
Garcinia mangostana  
Annona cherimola  

Synonym
Garcinia mangostana  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Dillenhidae  
Magnollidae  

Order
Malpighiales  
Magnoliales  

Family
Clusiaceae  
Annonaceae  

Genus
Garcinia  
Annona  

Species
G. mangostana  
A. cherimola  

Generic Group
-  
-  

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Difference Between Purple Mangosteen and Cherimoya

We might think that Purple Mangosteen and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Cherimoya with peel is 63.00 kcal and 75.00 kcal and the amount of calories without peel is 73.00 kcal and 75.00 kcal respectively. Thus, Purple Mangosteen and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Cherimoya is Malpighiales and Magnoliales respectively. Purple Mangosteen belongs to Clusiaceae family and Cherimoya belongs to Annonaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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