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Clementine
Clementine

Black cherry
Black cherry



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Clementine
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Black cherry

Clementine and Black cherry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Allergic reaction
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.02 g7.50 g
Avocado
1 79.18
2.2.1 Fiber
1.70 gNA
Blackberry
0 10.4
2.2.2 Sugar
9.18 gNA
Bilberry
0 63.35
2.3 Protein
0.85 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA225.60 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.64 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
48.80 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
14.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.15 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
177.00 mg143.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg0.20 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg6.90 mg
Orange
0 1556
2.6.4 Calcium
30.00 mg11.80 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg17.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg10.80 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA26.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
86.58 g82.20 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
49.00 kcalNA
Banana
49 420
3.7.3 Calories in Pie
249.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Autumn
Summer
4.3 Varieties
Clemenules or Nules and Nadorcott
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
4.5 Color
Orange
Black
4.6 Inside Color
Orange
Maroon
4.7 Shape
Round
Round
4.8 Texture
Succulent
Fleshy
4.9 Taste
Sweet, Tangy, Tart
Sweet-Sour
4.10 Origin
China
North America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Well-drained
Not Available
4.12.2 Soil pH
6-75.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Cold
5 Facts
5.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
Turkey
5.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
United States of America
France
5.3.4 Top Exporter
Spain
Turkey
6 Scientific Name
6.1 Botanical Name
Citrus clementina
Prunus Serotina
6.2 Synonym
Not Available
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Prunus
7.10 Species
C. clementina
P. serotina
7.11 Generic Group
Citrus fruit
Cherry

Difference Between Clementine and Black cherry

We might think that Clementine and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Black cherry is explained here.

The amount of calories in 100 gm of fresh Clementine and Black cherry with peel is Not Available and 63.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Black cherry is Sapindales and Rosales respectively. Clementine belongs to Rutaceae family and Black cherry belongs to Rosaceae family. Clementine belongs to Citrus genus of C. clementina species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.