Clementine and Fig Benefits

Clementine

Fig

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Good conditioner, Regulates hair growth, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands

1.5 Side Effects

Allergic reaction

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

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Health Benefits of Clementine and Fig

Do you know the health benefits of Clementine and Fig? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Clementine and Fig benefits & include them in your regular diet.
Clementine Benefits are as follows: heart care, increases metabolic rate, reduces stress and cancer prevention.

Fig Benefits are as follows: controls blood pressure, heart care, increase in haemoglobin, prevents constipation, prevents macular degeneration, reduces nervous tension and cancer prevention.

Clementine and Fig are also known for their hair and skin benefits. Skin Benefits of Clementine are: brightens and lightens complexion, treatment of acne and treatment of dark spots while the skin benefits of Fig are: brightens and lightens complexion, hydrates skin, skin rejuvenation and treatment of acne. Hair Benefits of Clementine are : promotes longer and healthier hair and protects hair and that of Fig are good conditioner, regulates hair growth and softening mask. Depending on Clementine and Fig benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.