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Clementine
Clementine

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Fig



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Clementine
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Fig

Clementine vs Fig Nutrition

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Fig
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1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
12.02 g19.20 g
Avocado Nutrition
1 79.18
1.2.3 Fiber
1.70 g2.90 g
Blackberry Nutrition
0 10.4
1.2.5 Sugar
9.18 g16.30 g
Bilberry Nutrition
0 63.35
1.3 Protein
0.85 g0.80 g
Apple Nutrition
0.3 14.07
1.4.1 Protein to Carb Ratio
0.080.04
Apple Nutrition
0.02 0.52
1.6 Vitamins
1.6.1 Vitamin A (Retinol)
NA7.00 mcg
Pomegranate Nutrition
0 426
1.6.3 Vitamin B1 (Thiamin)
0.09 mg0.06 mg
Apple Nutrition
0 0.428
1.6.5 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple Nutrition
0 1.3
1.6.7 Vitamin B3 (Niacin)
0.64 mg0.40 mg
Gojiberry Nutrition
0 2.8
1.6.9 Vitamin B5 (Pantothenic Acid)
0.15 mg0.30 mg
Lychee Nutrition
0 1.4
1.6.12 Vitamin B6 (Pyridoxin)
0.08 mg0.11 mg
Apple Nutrition
0 0.4
1.6.14 Vitamin B9 (Folic acid)
24.00 mcg6.00 mcg
Gojiberry Nutrition
0 81
1.6.16 Vitamin C (Ascorbic Acid)
48.80 mg2.00 mg
Olive Nutrition
0 228.3
1.7.2 Vitamin E (Tocopherole)
0.20 mg0.11 mg
Gojiberry Nutrition
0 3.81
1.7.4 Vitamin K (Phyllochinone)
0.00 mcg4.70 mcg
Orange Nutrition
0 40.3
1.8.2 Lycopene
NA0.00 mcg
Avocado Nutrition
0 5204
1.9.1 Lutein+Zeaxanthin
NA9.00 mcg
Pineapple Nutrition
0 834
1.10.1 Choline
14.00 mg4.70 mg
Gojiberry Nutrition
0 14.2
2.4 Fat
0.15 g0.30 g
Physalis Nutrition
0 33.49
2.5 Minerals
2.5.1 Potassium
177.00 mg232.00 mg
Olive Nutrition
42 840
2.7.1 Iron
0.14 mg0.37 mg
White Grapefruit Nutrition
0.06 9
2.7.2 Sodium
1.00 mg1.00 mg
Orange Nutrition
0 1556
2.8.1 Calcium
30.00 mg35.00 mg
Longan Nutrition
1 100
2.9.2 Magnesium
10.00 mg17.00 mg
Gojiberry Nutrition
0 92
2.9.4 Zinc
0.06 mg0.15 mg
Apple Nutrition
0 2.7
2.9.6 Phosphorus
21.00 mg14.00 mg
Gojiberry Nutrition
0 113
4.2.2 Manganese
0.02 mg0.13 mg
Apple Nutrition
0 3.3
6.11.1 Copper
0.00 mg0.07 mg
Apple Nutrition
0 2
6.11.2 Selenium
0.10 mcg0.20 mcg
Apple Nutrition
0 63.7
6.12 Fatty Acids
6.12.1 Omega 3s
NA0.00 mg
Watermelon Nutrition
0 318
6.12.2 Omega 6s
NA144.00 mg
Jambul Nutrition
0 1689
6.13 Sterol
6.13.1 Phytosterol
NA31.00 mg
Jambul Nutrition
0 87
6.14 Water Content
86.58 g79.11 g
Gojiberry Nutrition
0 95.23
6.15 Ash
0.40 g0.66 g
Gojiberry Nutrition
0 87.1

Carbs in Clementine and Fig

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Clementine vs Fig Nutrition will help you choose the best fruit among the two. Carbs in Clementine and Fig are 12.02 g and 19.20 g respectively. The protein content of Clementine and Fig is 0.85 g and 0.80 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Clementine is 0.08 and in Fig, it is 0.04. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.