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Clementine
Clementine

Grape
Grape



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Clementine and Grape

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.02 g18.10 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g0.90 g
Blackberry
0 10.4
2.2.2 Sugar
9.18 g15.48 g
Bilberry
0 63.35
2.3 Protein
0.85 g0.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.07 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.64 mg0.19 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.05 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg2.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
48.80 mg3.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg0.19 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg14.60 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA72.00 mcg
Pineapple
0 834
2.4.13 Choline
14.00 mg5.60 mg
Gojiberry
0 14.2
2.5 Fat
0.15 g0.16 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
177.00 mg191.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg0.36 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
30.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mg0.07 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.13 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA11.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA37.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA4.00 mg
Jambul
0 87
2.9 Water Content
86.58 g80.50 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA69.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NA104.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA250.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA76.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
49.00 kcal260.00 kcal
Banana
49 420
3.7.3 Calories in Pie
249.00 kcal283.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Autumn
Autumn, Summer
4.3 Varieties
Clemenules or Nules and Nadorcott
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
4.4 Seedless Variety
4.5 Color
Orange
Green, Red
4.6 Inside Color
Orange
Light Green
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet, Tangy, Tart
Sweet-Sour
4.10 Origin
China
Western Asia, Central Europe
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Well-drained
Clay loam, Sandy loam
4.12.2 Soil pH
6-75.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Warm
5 Facts
5.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
Spain
5.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Spain
Chile
6 Scientific Name
6.1 Botanical Name
Citrus clementina
Vitis vinifera
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Vitales
7.8 Family
Rutaceae
Vitaceae
7.9 Genus
Citrus
Vitis
7.10 Species
C. clementina
Vitis vinifera
7.11 Generic Group
Citrus fruit
Grape

Difference Between Clementine and Grape

We might think that Clementine and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Grape is explained here.

The amount of calories in 100 gm of fresh Clementine and Grape with peel is Not Available and 69.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Grape is Sapindales and Vitales respectively. Clementine belongs to Rutaceae family and Grape belongs to Vitaceae family. Clementine belongs to Citrus genus of C. clementina species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.