1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
177.00 mg228.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
3.3 Calories in Fresh Fruit without Peel
47.00 kcal36.00 kcal
12
354
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal50.00 kcal
17
461
3.7.2 Calories in Jam
49.00 kcal290.00 kcal
49
420
3.7.3 Calories in Pie
249.00 kcal310.00 kcal
80
450
4 Characteristics
4.1 Type
4.2 Season
4.3 Varieties
Clemenules or Nules and Nadorcott
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
4.5 Color
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
4.10 Origin
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
4.12.3 Climatic Conditions
5 Facts
5.1 Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
6 Scientific Name
6.1 Botanical Name
Citrus clementina
Cucumis melo
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
7.11 Generic Group