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Clementine and Lime


Lime and Clementine


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress   
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss   
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting   
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   

Side Effects
Allergic reaction   
Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.02 g   
99+
10.50 g   
99+

Fiber
1.70 g   
29
2.80 g   
22

Sugar
9.18 g   
27
1.70 g   
99+

Protein
0.85 g   
33
0.70 g   
99+

Protein to Carb Ratio
0.08   
18
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.09 mg   
9
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.02 mg   
38

Vitamin B3 (Niacin)
0.64 mg   
22
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.15 mg   
99+
0.22 mg   
27

Vitamin B6 (Pyridoxin)
0.08 mg   
22
0.05 mg   
39

Vitamin B9 (Folic acid)
24.00 mcg   
10
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
48.80 mg   
16
29.10 mg   
30

Vitamin E (Tocopherole)
0.20 mg   
29
0.22 mg   
28

Vitamin K (Phyllochinone)
0.00 mcg   
36
0.60 mcg   
31

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
14.00 mg   
2
5.10 mg   
24

Fat
0.15 g   
38
0.20 g   
33

Minerals
  
  

Potassium
177.00 mg   
99+
102.00 mg   
99+

Iron
0.14 mg   
99+
0.60 mg   
21

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
30.00 mg   
14
33.00 mg   
13

Magnesium
10.00 mg   
25
6.00 mg   
29

Zinc
0.06 mg   
27
0.11 mg   
22

Phosphorus
21.00 mg   
24
18.00 mg   
27

Manganese
0.02 mg   
99+
0.01 mg   
99+

Copper
0.00 mg   
99+
0.07 mg   
35

Selenium
0.10 mcg   
16
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
Not Available   
19.00 mg   
25

Omega 6s
Not Available   
36.00 mg   
40

Sterol
  
  

Water Content
86.58 g   
30
88.26 g   
17

Ash
0.40 g   
33
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
47.00 kcal   
16
30.00 kcal   
23

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
20.68 kcal   
26

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
30.00 kcal   
38

Calories in Jam
49.00 kcal   
39
250.00 kcal   
19

Calories in Pie
249.00 kcal   
35
420.00 kcal   
2

Characteristics

Type
Citrus   
Citrus, Tree fruit   

Season
Autumn   
All seasons   

Varieties
Clemenules or Nules and Nadorcott   
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   

Seedless Variety
No   
Yes   

Color
Orange   
Green   

Inside Color
Orange   
Light Green   

Shape
Round   
Round   

Texture
Succulent   
Succulent   

Taste
Sweet, Tangy, Tart   
Acidic, Sour   

Origin
China   
India   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loam, Sandy, Well-drained   
Clay loam, Sandy loam   

Soil pH
6-7   
6-7.5   

Climatic Conditions
Warm to hot climate   
Sunny, Warm to hot climate   

Facts

Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
China   

Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America   
Argentina, Brazil, India, Mexico   

Top Importer
United States of America   
United States of America   

Top Exporter
Spain   
Mexico   

Scientific Name

Botanical Name
Citrus clementina   
Citrus aurantifolia   

Synonym
Not Available   
not available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Sapindales   

Family
Rutaceae   
Rutaceae   

Genus
Citrus   
Citrus   

Species
C. clementina   
C. aurantifolia   

Generic Group
Citrus fruit   
Citrus fruit   

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Difference Between Clementine and Lime

We might think that Clementine and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Lime is explained here.

The amount of calories in 100 gm of fresh Clementine and Lime with peel is Not Available and Not Available and the amount of calories without peel is 47.00 kcal and 30.00 kcal respectively. Thus, Clementine and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Lime is Sapindales and Sapindales respectively. Clementine belongs to Rutaceae family and Lime belongs to Rutaceae family. Clementine belongs to Citrus genus of C. clementina species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.

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