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Lime and Quince


Quince and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Reduces wrinkles   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
NA   

Side Effects
Chances of sunburn   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
15.30 g   
25

Fiber
2.80 g   
22
1.90 g   
27

Sugar
1.70 g   
99+
Not Available   

Protein
0.70 g   
99+
0.40 g   
99+

Protein to Carb Ratio
0.07   
20
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.03 mg   
31
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.03 mg   
30

Vitamin B3 (Niacin)
0.20 mg   
99+
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.08 mg   
99+

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.04 mg   
99+

Vitamin B9 (Folic acid)
8.00 mcg   
27
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
29.10 mg   
30
15.00 mg   
40

Vitamin E (Tocopherole)
0.22 mg   
28
Not Available   

Vitamin K (Phyllochinone)
0.60 mcg   
31
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
5.10 mg   
24
Not Available   

Fat
0.20 g   
33
0.10 g   
99+

Minerals
  
  

Potassium
102.00 mg   
99+
197.00 mg   
37

Iron
0.60 mg   
21
0.70 mg   
17

Sodium
2.00 mg   
18
4.00 mg   
16

Calcium
33.00 mg   
13
11.00 mg   
32

Magnesium
6.00 mg   
29
8.00 mg   
27

Zinc
0.11 mg   
22
0.04 mg   
29

Phosphorus
18.00 mg   
27
17.00 mg   
28

Manganese
0.01 mg   
99+
Not Available   

Copper
0.07 mg   
35
0.13 mg   
14

Selenium
0.40 mcg   
13
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
0.00 mg   
38

Omega 6s
36.00 mg   
40
49.00 mg   
33

Sterol
  
  

Water Content
88.26 g   
17
83.80 g   
99+

Ash
0.30 g   
38
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
57.00 kcal   
19

Calories in Fresh Fruit without Peel
30.00 kcal   
23
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
320.00 kcal   
14

Calories in Canned Form
20.68 kcal   
26
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
50.00 kcal   
30

Calories in Jam
250.00 kcal   
19
130.00 kcal   
35

Calories in Pie
420.00 kcal   
2
310.00 kcal   
16

Characteristics

Type
Citrus, Tree fruit   
Tree fruit   

Season
All seasons   
Winter   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Meech’s Prolific, Lusitanica, Champion and Vranja AGM   

Seedless Variety
Yes   
No   

Color
Green   
Green, Yellow   

Inside Color
Light Green   
White   

Shape
Round   
Round   

Texture
Succulent   
Crunchy   

Taste
Acidic, Sour   
Tart   

Origin
India   
Iran, South-West Asia, Turkey   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Loam, Well-drained   

Soil pH
6-7.5   
6-7   

Climatic Conditions
Sunny, Warm to hot climate   
Warm   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Turkey   

Other Countries
Argentina, Brazil, India, Mexico   
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
Argentina   

Scientific Name

Botanical Name
Citrus aurantifolia   
Cydonia oblonga   

Synonym
not available   
C. vulgaris   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Rosaceae   

Genus
Citrus   
Cydonia   

Species
C. aurantifolia   
C. oblonga   

Generic Group
Citrus fruit   
Rose   

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Difference Between Lime and Quince

We might think that Lime and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Quince is explained here.

The amount of calories in 100 gm of fresh Lime and Quince with peel is Not Available and 57.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Quince is Sapindales and Rosales respectively. Lime belongs to Rutaceae family and Quince belongs to Rosaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.

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