Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
  
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
  
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles
  
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
  
Hair Benefits
Regulates hair growth
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal pains, NA
  
Side Effects
Allergic reaction
  
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Minerals
  
  
Zinc
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
320.00 kcal
  
14
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
130.00 kcal
  
35
120.00 kcal
  
36
Calories in Pie
310.00 kcal
  
16
300.00 kcal
  
18
Type
Tree fruit
  
Tree fruit, Tropical
  
Season
Winter
  
Monsoon, Summer
  
Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
  
Ram Jarnun and Paras
  
Seedless Variety
No
  
No
  
Color
Green, Yellow
  
Black, Magenta, Purple
  
Inside Color
White
  
Purple
  
Shape
Round
  
Oval
  
Texture
Crunchy
  
Juicy
  
Taste
Tart
  
Astringent, Sweet
  
Origin
Iran, South-West Asia, Turkey
  
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Well-drained
  
Loam, Sandy loam, Well-drained
  
Soil pH
6-7
  
6.5-7.5
  
Climatic Conditions
Warm
  
Humid, Rainfall
  
Facts about
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
  
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Turkey
  
India
  
Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
  
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
  
Top Importer
United States of America
  
Not Available
  
Top Exporter
Argentina
  
India
  
Botanical Name
Cydonia oblonga
  
Syzygium cumini
  
Synonym
C. vulgaris
  
Eugenia cumini
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Rosales
  
Myrtales
  
Family
Rosaceae
  
Myrtaceae
  
Genus
Cydonia
  
Syzygium
  
Species
C. oblonga
  
S. cumini
  
Generic Group
Rose
  
Not Available
  
Difference Between Quince and Jambul
We might think that Quince and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Jambul is explained here.
The amount of calories in 100 gm of fresh Quince and Jambul with peel is 57.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Quince and Jambul belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Jambul is Rosales and Myrtales respectively. Quince belongs to Rosaceae family and Jambul belongs to Myrtaceae family. Quince belongs to Cydonia genus of C. oblonga species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.