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Lime and Clementine


Clementine and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Chances of sunburn  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
12.02 g  
99+

Fiber
2.80 g  
22
1.70 g  
29

Sugar
1.70 g  
99+
9.18 g  
27

Protein
0.70 g  
99+
0.85 g  
33

Protein to Carb Ratio
0.07  
20
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
33
Not Available  

Vitamin B1 (Thiamin)
0.03 mg  
31
0.09 mg  
9

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.03 mg  
30

Vitamin B3 (Niacin)
0.20 mg  
99+
0.64 mg  
22

Vitamin B5 (Pantothenic Acid)
0.22 mg  
27
0.15 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.08 mg  
22

Vitamin B9 (Folic acid)
8.00 mcg  
27
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
29.10 mg  
30
48.80 mg  
16

Vitamin E (Tocopherole)
0.22 mg  
28
0.20 mg  
29

Vitamin K (Phyllochinone)
0.60 mcg  
31
0.00 mcg  
36

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
0.00 mcg  
36
Not Available  

Choline
5.10 mg  
24
14.00 mg  
2

Fat
0.20 g  
33
0.15 g  
38

Minerals
  
  

Potassium
102.00 mg  
99+
177.00 mg  
99+

Iron
0.60 mg  
21
0.14 mg  
99+

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
33.00 mg  
13
30.00 mg  
14

Magnesium
6.00 mg  
29
10.00 mg  
25

Zinc
0.11 mg  
22
0.06 mg  
27

Phosphorus
18.00 mg  
27
21.00 mg  
24

Manganese
0.01 mg  
99+
0.02 mg  
99+

Copper
0.07 mg  
35
0.00 mg  
99+

Selenium
0.40 mcg  
13
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
19.00 mg  
25
Not Available  

Omega 6s
36.00 mg  
40
Not Available  

Sterol
  
  

Water Content
88.26 g  
17
86.58 g  
30

Ash
0.30 g  
38
0.40 g  
33

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
30.00 kcal  
23
47.00 kcal  
16

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
Not Available  

Calories in Canned Form
20.68 kcal  
26
Not Available  

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
38
50.00 kcal  
30

Calories in Jam
250.00 kcal  
19
49.00 kcal  
39

Calories in Pie
420.00 kcal  
2
249.00 kcal  
35

Characteristics

Type
Citrus, Tree fruit  
Citrus  

Season
All seasons  
Autumn  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Clemenules or Nules and Nadorcott  

Seedless Variety
Yes  
No  

Color
Green  
Orange  

Inside Color
Light Green  
Orange  

Shape
Round  
Round  

Texture
Succulent  
Succulent  

Taste
Acidic, Sour  
Sweet, Tangy, Tart  

Origin
India  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Loam, Sandy, Well-drained  

Soil pH
6-7.5  
6-7  

Climatic Conditions
Sunny, Warm to hot climate  
Warm to hot climate  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Argentina, Brazil, India, Mexico  
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
Spain  

Scientific Name

Botanical Name
Citrus aurantifolia  
Citrus clementina  

Synonym
not available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Sapindales  

Family
Rutaceae  
Rutaceae  

Genus
Citrus  
Citrus  

Species
C. aurantifolia  
C. clementina  

Generic Group
Citrus fruit  
Citrus fruit  

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Difference Between Lime and Clementine

We might think that Lime and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Clementine is explained here.

The amount of calories in 100 gm of fresh Lime and Clementine with peel is Not Available and Not Available and the amount of calories without peel is 30.00 kcal and 47.00 kcal respectively. Thus, Lime and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Clementine is Sapindales and Sapindales respectively. Lime belongs to Rutaceae family and Clementine belongs to Rutaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.

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