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Lime vs Clementine


Clementine vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Chances of sunburn  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
12.02 g  
99+

Fiber
2.80 g  
23
1.70 g  
31

Sugar
1.70 g  
99+
9.18 g  
34

Protein
0.70 g  
99+
0.85 g  
33

Protein to Carb Ratio
0.07  
20
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
681.00 mcg  
1

Vitamin B1 (Thiamin)
0.03 mg  
31
0.09 mg  
9

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.03 mg  
30

Vitamin B3 (Niacin)
0.20 mg  
99+
0.64 mg  
22

Vitamin B5 (Pantothenic Acid)
0.22 mg  
30
0.15 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.08 mg  
22

Vitamin B9 (Folic acid)
8.00 mcg  
27
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
29.10 mg  
30
48.80 mg  
16

Vitamin E (Tocopherole)
0.22 mg  
32
0.20 mg  
34

Vitamin K (Phyllochinone)
0.60 mcg  
36
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
0.00 mcg  
40

Choline
5.10 mg  
29
14.00 mg  
3

Fat
0.20 g  
33
0.15 g  
38

Minerals
  
  

Potassium
102.00 mg  
99+
177.00 mg  
99+

Iron
0.60 mg  
21
0.14 mg  
99+

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
33.00 mg  
13
30.00 mg  
14

Magnesium
6.00 mg  
29
10.00 mg  
25

Zinc
0.11 mg  
22
0.06 mg  
27

Phosphorus
18.00 mg  
27
21.00 mg  
24

Manganese
0.01 mg  
99+
0.02 mg  
99+

Copper
0.07 mg  
35
0.00 mg  
99+

Selenium
0.40 mcg  
13
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
19.00 mg  
27
18.00 mg  
28

Omega 6s
36.00 mg  
99+
20.00 mg  
99+

Sterol
  
  

Phytosterol
10.00 mg  
18
8.00 mg  
20

Water Content
88.26 g  
19
86.58 g  
32

Ash
0.30 g  
39
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
30.00 kcal  
99+
47.00 kcal  
34

Calories in Fresh Fruit without Peel
30.00 kcal  
99+
47.00 kcal  
33

Calories in Frozen Form
30.00 kcal  
99+
47.00 kcal  
33

Calories in Dried Form
295.00 kcal  
25
275.00 kcal  
31

Calories in Canned Form
20.68 kcal  
99+
47.00 kcal  
36

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
50.00 kcal  
31

Calories in Jam
250.00 kcal  
19
49.00 kcal  
39

Calories in Pie
420.00 kcal  
2
249.00 kcal  
38

Characteristics

Type
Citrus, Tree fruit  
Citrus  

Season
All seasons  
Autumn  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Clemenules or Nules and Nadorcott  

Seedless Variety
Yes  
No  

Color
Green  
Orange  

Inside Color
Light Green  
Orange  

Shape
Round  
Round  

Texture
Succulent  
Succulent  

Taste
Acidic, Sour  
Sweet, Tangy, Tart  

Origin
India  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Loam, Sandy, Well-drained  

Soil pH
6-7.5  
6-7  

Climatic Conditions
Sunny, Warm to hot climate  
Warm to hot climate  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Argentina, Brazil, India, Mexico  
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
Spain  

Scientific Name

Botanical Name
Citrus aurantifolia  
Citrus clementina  

Synonym
Citrus aurantiifolia  
Citrus clementina  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Sapindales  

Family
Rutaceae  
Rutaceae  

Genus
Citrus  
Citrus  

Species
C. aurantifolia  
C. clementina  

Generic Group
Citrus fruit  
Citrus fruit  

Summary >>
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Compare Lime and Clementine

It is important compare Lime and Clementine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Clementine are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Get sorted Lime vs Clementine comparison with the help of fruit comparison tool by fruitvs.com.

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