Clementine and Strawberry
Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
12.02 g
99+
7.68 g
99+
Fiber
1.70 g
29
2.00 g
26
Sugar
9.18 g
27
4.89 g
99+
Protein
0.85 g
33
0.67 g
99+
Protein to Carb Ratio
0.08
18
0.09
16
Vitamins
Vitamin A (Retinol)
Not Available
1.00 mcg
36
Vitamin B1 (Thiamin)
0.09 mg
9
0.02 mg
35
Vitamin B2 (Riboflavin)
0.03 mg
30
0.02 mg
36
Vitamin B3 (Niacin)
0.64 mg
22
0.39 mg
37
Vitamin B5 (Pantothenic Acid)
0.15 mg
99+
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.05 mg
38
Vitamin B9 (Folic acid)
24.00 mcg
10
24.00 mcg
10
Vitamin C (Ascorbic Acid)
48.80 mg
16
58.80 mg
13
Vitamin E (Tocopherole)
0.20 mg
29
0.29 mg
24
Vitamin K (Phyllochinone)
0.00 mcg
36
2.20 mcg
26
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
26.00 mcg
27
Choline
14.00 mg
2
5.70 mg
21
Fat
0.15 g
38
0.30 g
28
Minerals
Potassium
177.00 mg
99+
153.00 mg
99+
Iron
0.14 mg
99+
0.41 mg
28
Sodium
1.00 mg
20
1.00 mg
20
Calcium
30.00 mg
14
16.00 mg
25
Magnesium
10.00 mg
25
13.00 mg
22
Zinc
0.06 mg
27
0.14 mg
19
Phosphorus
21.00 mg
24
24.00 mg
21
Manganese
0.02 mg
99+
0.39 mg
10
Copper
0.00 mg
99+
0.05 mg
99+
Selenium
0.10 mcg
16
0.40 mcg
13
Fatty Acids
Omega 3s
Not Available
65.00 mg
12
Omega 6s
Not Available
90.00 mg
21
Sterol
Phytosterol
Not Available
12.00 mg
7
Water Content
86.58 g
30
90.95 g
8
Ash
0.40 g
33
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
33.00 kcal
35
Calories in Fresh Fruit without Peel
47.00 kcal
16
Not Available
Calories in Frozen Form
Not Available
35.00 kcal
25
Calories in Dried Form
Not Available
375.00 kcal
7
Calories in Canned Form
Not Available
92.00 kcal
7
Calories in Foods
Calories in Juice
50.00 kcal
30
Not Available
Calories in Jam
49.00 kcal
39
Not Available
Calories in Pie
249.00 kcal
35
Not Available
Characteristics
Type
Citrus
Berry
Season
Autumn
Spring, Summer
Varieties
Clemenules or Nules and Nadorcott
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
No
No
Color
Orange
Bright red
Inside Color
Orange
Pink
Shape
Round
Conical
Texture
Succulent
Juicy
Taste
Sweet, Tangy, Tart
Sour-Sweet
Origin
China
Europe
Grows on
Trees
Bushes
Cultivation
Soil Type
Loam, Sandy, Well-drained
Loam
Soil pH
6-7
6-6.5
Climatic Conditions
Warm to hot climate
Cold
Facts
Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Spain
United States of America
Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
United States of America
Canada
Top Exporter
Spain
United States of America
Scientific Name
Botanical Name
Citrus clementina
Fragaria Ananassa
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Rosales
Family
Rutaceae
Rosaceae
Genus
Citrus
Fragaria
Species
C. clementina
F. ananassa
Generic Group
Citrus fruit
Rose
Difference Between Clementine and Strawberry
We might think that Clementine and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Strawberry is explained here.
The amount of calories in 100 gm of fresh Clementine and Strawberry with peel is Not Available and 33.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Strawberry is Sapindales and Rosales respectively. Clementine belongs to Rutaceae family and Strawberry belongs to Rosaceae family. Clementine belongs to Citrus genus of C. clementina species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.
