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Strawberry and Clementine


Clementine and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.68 g  
99+
12.02 g  
99+

Fiber
2.00 g  
26
1.70 g  
29

Sugar
4.89 g  
99+
9.18 g  
27

Protein
0.67 g  
99+
0.85 g  
33

Protein to Carb Ratio
0.09  
16
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
36
Not Available  

Vitamin B1 (Thiamin)
0.02 mg  
35
0.09 mg  
9

Vitamin B2 (Riboflavin)
0.02 mg  
36
0.03 mg  
30

Vitamin B3 (Niacin)
0.39 mg  
37
0.64 mg  
22

Vitamin B5 (Pantothenic Acid)
0.13 mg  
99+
0.15 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
38
0.08 mg  
22

Vitamin B9 (Folic acid)
24.00 mcg  
10
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
58.80 mg  
13
48.80 mg  
16

Vitamin E (Tocopherole)
0.29 mg  
24
0.20 mg  
29

Vitamin K (Phyllochinone)
2.20 mcg  
26
0.00 mcg  
36

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
26.00 mcg  
27
Not Available  

Choline
5.70 mg  
21
14.00 mg  
2

Fat
0.30 g  
28
0.15 g  
38

Minerals
  
  

Potassium
153.00 mg  
99+
177.00 mg  
99+

Iron
0.41 mg  
28
0.14 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
16.00 mg  
25
30.00 mg  
14

Magnesium
13.00 mg  
22
10.00 mg  
25

Zinc
0.14 mg  
19
0.06 mg  
27

Phosphorus
24.00 mg  
21
21.00 mg  
24

Manganese
0.39 mg  
10
0.02 mg  
99+

Copper
0.05 mg  
99+
0.00 mg  
99+

Selenium
0.40 mcg  
13
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
65.00 mg  
12
Not Available  

Omega 6s
90.00 mg  
21
Not Available  

Sterol
  
  

Phytosterol
12.00 mg  
7
Not Available  

Water Content
90.95 g  
8
86.58 g  
30

Ash
0.40 g  
33
0.40 g  
33

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
33.00 kcal  
35
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
47.00 kcal  
16

Calories in Frozen Form
35.00 kcal  
25
Not Available  

Calories in Dried Form
375.00 kcal  
7
Not Available  

Calories in Canned Form
92.00 kcal  
7
Not Available  

Calories in Foods
  
  

Calories in Juice
Not Available  
50.00 kcal  
30

Calories in Jam
Not Available  
49.00 kcal  
39

Calories in Pie
Not Available  
249.00 kcal  
35

Characteristics

Type
Berry  
Citrus  

Season
Spring, Summer  
Autumn  

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  
Clemenules or Nules and Nadorcott  

Seedless Variety
No  
No  

Color
Bright red  
Orange  

Inside Color
Pink  
Orange  

Shape
Conical  
Round  

Texture
Juicy  
Succulent  

Taste
Sour-Sweet  
Sweet, Tangy, Tart  

Origin
Europe  
China  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Loam  
Loam, Sandy, Well-drained  

Soil pH
6-6.5  
6-7  

Climatic Conditions
Cold  
Warm to hot climate  

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
Spain  

Other Countries
Egypt, Mexico, Russia, Spain, Turkey  
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America  

Top Importer
Canada  
United States of America  

Top Exporter
United States of America  
Spain  

Scientific Name

Botanical Name
Fragaria Ananassa  
Citrus clementina  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Fragaria  
Citrus  

Species
F. ananassa  
C. clementina  

Generic Group
Rose  
Citrus fruit  

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Difference Between Strawberry and Clementine

We might think that Strawberry and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Clementine is explained here.

The amount of calories in 100 gm of fresh Strawberry and Clementine with peel is 33.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Strawberry and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Clementine is Rosales and Sapindales respectively. Strawberry belongs to Rosaceae family and Clementine belongs to Rutaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.

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