Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Controls blood sugar levels, Digestive aid
Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Nourishes skin, Protects skin from oxidative stress
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Asthma, Red rash, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction
Diarrhoea, Vomiting
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
Vitamin A (Retinol)
Not Available
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Juice
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Varieties
Clemenules or Nules and Nadorcott
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
Seedless Variety
No
Not Available
Color
Orange
Dark green, Green-yellow, Orange green
Inside Color
Orange
Not Available
Taste
Sweet, Tangy, Tart
Sweetish
Origin
China
Central America, North America, Unknown
Soil Type
Loam, Sandy, Well-drained
Well-drained
Climatic Conditions
Warm to hot climate
Cold, Sunny
Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
Spirits
Yes
Not Available
Cocktails
Yes
Not Available
Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
Top Importer
United States of America
UAE
Botanical Name
Citrus clementina
Cucurbita Pepo
Synonym
Not Available
Winter Squash
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Cucurbitales
Family
Rutaceae
Cucurbitaceae
Species
C. clementina
Pepo
Generic Group
Citrus fruit
Not Available
Difference Between Clementine and Sapota
We might think that Clementine and Sapota are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Sapota Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Sapota is explained here.
The amount of calories in 100 gm of fresh Clementine and Sapota with peel is Not Available and 40.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Sapota belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Sapota is Sapindales and Cucurbitales respectively. Clementine belongs to Rutaceae family and Sapota belongs to Cucurbitaceae family. Clementine belongs to Citrus genus of C. clementina species and Sapota belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.