Clementine

Miracle fruit

Clementine vs Miracle fruit

Clementine

Miracle fruit

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Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Has taste modifying effect

Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Itching, Skin rash

Side Effects

Allergic reaction

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.02 g5.40 g

1 79.18

👆🏻

Fiber

1.70 g5.40 g

0 10.4

👆🏻

Sugar

9.18 g0.00 g

0 63.35

👆🏻

Protein

0.85 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.080.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

681.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.09 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.64 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

24.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

48.80 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg-

0 834

👆🏻

Choline

14.00 mg-

0 19.2

👆🏻

Fat

0.15 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

177.00 mg-

42 840

👆🏻

Iron

0.14 mg-

0.06 9

👆🏻

Sodium

1.00 mg-

0 1556

👆🏻

Calcium

30.00 mg-

1 100

👆🏻

Magnesium

10.00 mg-

0 92

👆🏻

Zinc

0.06 mg-

0 2.7

👆🏻

Phosphorus

21.00 mg-

0 113

👆🏻

Manganese

0.02 mg-

0 3.3

👆🏻

Copper

0.00 mg-

0 2

👆🏻

Selenium

0.10 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

18.00 mg-

0 318

👆🏻

Omega 6s

20.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg-

0 87

👆🏻

Water Content

86.58 g80.50 g

0 95.23

👆🏻

Ash

0.40 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

47.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

47.00 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

47.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal-

16 461

👆🏻

Calories in Jam

49.00 kcal-

49 420

👆🏻

Calories in Pie

249.00 kcal-

80 450

👆🏻

Characteristics

Type

Citrus

Berry

Season

Autumn

Monsoon

Varieties

Clemenules or Nules and Nadorcott

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Orange

Dark red

Inside Color

Orange

Greyish-white

Shape

Round

Oval

Texture

Succulent

Fleshy

Taste

Sweet, Tangy, Tart

Sweet

Origin

China

West Africa

Grows on

Trees

Cultivation

Soil Type

Loam, Sandy, Well-drained

Well-drained

Soil pH

6-74.5-5.8

3.5 10

👆🏻

Climatic Conditions

Warm to hot climate

Rainfall

Facts

Facts about

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Top Importer

United States of America

Top Exporter

Spain

United States of America

Scientific Name

Botanical Name

Citrus clementina

Synsepalum Dulcificum

Synonym

Citrus clementina

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Sapindales

Ericales

Family

Rutaceae

Sapotaceae

Genus

Citrus

Synsepalum

Species

C. clementina

S. dulcificum

Generic Group

Citrus fruit

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Compare Clementine and Miracle fruit

It is important compare Clementine and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: itching and skin rash. Get sorted Clementine vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.