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Clementine vs Tamarillo


Tamarillo vs Clementine


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Protects skin from oxidative stress   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Allergic reaction   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.02 g   
99+
3.80 g   
99+

Fiber
1.70 g   
29
3.30 g   
18

Sugar
9.18 g   
27
1.00 g   
99+

Protein
0.85 g   
33
2.00 g   
10

Protein to Carb Ratio
0.08   
18
0.52   
1

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
1.48 mcg   
34

Vitamin B1 (Thiamin)
0.09 mg   
9
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.00 mg   
99+

Vitamin B3 (Niacin)
0.64 mg   
22
0.27 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.15 mg   
99+
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.08 mg   
22
0.20 mg   
8

Vitamin B9 (Folic acid)
24.00 mcg   
10
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
48.80 mg   
16
29.80 mg   
29

Vitamin E (Tocopherole)
0.20 mg   
29
2.09 mg   
3

Vitamin K (Phyllochinone)
0.00 mcg   
36
0.00 mcg   
36

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
14.00 mg   
2
0.00 mg   
32

Fat
0.15 g   
38
0.36 g   
24

Minerals
  
  

Potassium
177.00 mg   
99+
321.00 mg   
16

Iron
0.14 mg   
99+
0.57 mg   
22

Sodium
1.00 mg   
20
1.44 mg   
19

Calcium
30.00 mg   
14
10.70 mg   
33

Magnesium
10.00 mg   
25
20.60 mg   
13

Zinc
0.06 mg   
27
0.15 mg   
18

Phosphorus
21.00 mg   
24
38.90 mg   
10

Manganese
0.02 mg   
99+
0.11 mg   
29

Copper
0.00 mg   
99+
0.05 mg   
40

Selenium
0.10 mcg   
16
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
86.58 g   
30
84.00 g   
40

Ash
0.40 g   
33
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
47.00 kcal   
16
31.00 kcal   
22

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
36.00 kcal   
99+

Calories in Canned Form
Not Available   
80.00 kcal   
11

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
72.00 kcal   
15

Calories in Jam
49.00 kcal   
39
195.00 kcal   
27

Calories in Pie
249.00 kcal   
35
180.00 kcal   
99+

Characteristics

Type
Citrus   
Fruit vegetable   

Season
Autumn   
All seasons   

Varieties
Clemenules or Nules and Nadorcott   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   

Seedless Variety
No   
No   

Color
Orange   
Orange, Red, Yellow   

Inside Color
Orange   
Creamy Yellow   

Shape
Round   
Round   

Texture
Succulent   
Fleshy   

Taste
Sweet, Tangy, Tart   
Tangy, Tart   

Origin
China   
South Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loam, Sandy, Well-drained   
Sandy loam, Well-drained   

Soil pH
6-7   
5.8-7   

Climatic Conditions
Warm to hot climate   
Rainfall, Warm   

Facts

Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
New Zealand   

Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   

Top Importer
United States of America   
United States of America   

Top Exporter
Spain   
New Zealand   

Scientific Name

Botanical Name
Citrus clementina   
Solanum betaceum   

Synonym
Not Available   
tree tomato, genus Cyphomandra, Cyphomandra   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Sapindales   
Solanales   

Family
Rutaceae   
Solanaceae   

Genus
Citrus   
Solanum   

Species
C. clementina   
Solanum betaceum   

Generic Group
Citrus fruit   
Nightshade   

Summary >>
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Compare Clementine and Tamarillo

It is important compare Clementine and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Clementine vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.

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