Clementine

Tomato

Clementine vs Tomato

Clementine

Tomato

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Good conditioner, Prevents hair loss, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.02 g3.90 g

1 79.18

2.2.1 Fiber

1.70 g1.20 g

0 10.4

2.2.2 Sugar

9.18 g2.60 g

0 63.35

2.3 Protein

0.85 g0.90 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.080.23

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA42.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.09 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.64 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.15 mg0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

24.00 mcg15.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

48.80 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg7.90 mcg

0 40.3

2.4.11 Lycopene

NA2,573.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA123.00 mcg

0 834

2.4.13 Choline

14.00 mg6.70 mg

0 14.2

2.5 Fat

0.15 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

177.00 mg237.00 mg

42 840

2.6.2 Iron

0.14 mg0.27 mg

0.06 9

2.6.3 Sodium

1.00 mg5.00 mg

0 1556

2.6.4 Calcium

30.00 mg10.00 mg

1 100

2.6.5 Magnesium

10.00 mg11.00 mg

0 92

2.6.6 Zinc

0.06 mg0.17 mg

0 2.7

2.6.7 Phosphorus

21.00 mg24.00 mg

0 113

2.6.8 Manganese

0.02 mg0.11 mg

0 3.3

2.6.9 Copper

0.00 mg0.06 mg

0 2

2.6.10 Selenium

0.10 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA3.00 mg

0 318

2.7.2 Omega 6s

NA80.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA7.00 mg

0 87

2.9 Water Content

86.58 g94.52 g

0 95.23

2.10 Ash

0.40 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA18.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

47.00 kcalNA

12 354

3.4 Calories in Frozen Form

NA16.00 kcal

0 187

3.5 Calories in Dried Form

NA258.00 kcal

32 747

3.6 Calories in Canned Form

NA17.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal17.00 kcal

17 461

3.7.2 Calories in Jam

49.00 kcal110.00 kcal

49 420

3.7.3 Calories in Pie

249.00 kcal150.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Berry, Fruit vegetable

4.2 Season

Autumn

All seasons

4.3 Varieties

Clemenules or Nules and Nadorcott

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange

Green, Orange, Pink, Purplish black, Red, White, Yellow

4.6 Inside Color

Orange

Red

4.7 Shape

Round

4.8 Texture

Succulent

Juicy

4.9 Taste

Sweet, Tangy, Tart

Sour, Sweet

4.10 Origin

China

Central America, South America

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Loam, Sandy, Well-drained

Loam, Sandy loam

4.12.2 Soil pH

6-76-6.8

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

Sunny, Warm

5 Facts

5.1 Facts about

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Spain

China

5.3.2 Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

United States of America

Nigeria

5.3.4 Top Exporter

Spain

Netherlands

6 Scientific Name

6.1 Botanical Name

Citrus clementina

Solanum lycopersicum

6.2 Synonym

Not Available

Lycopersicon esculentum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Sapindales

Solanales

7.8 Family

Rutaceae

Solanaceae

7.9 Genus

Citrus

Solanum

7.10 Species

C. clementina

S. lycopersicum

7.11 Generic Group

Citrus fruit

Nightshade

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Compare Clementine and Tomato

It is important compare Clementine and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Clementine vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.