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Tomato
Tomato

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Quince



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Tomato and Quince

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
1.1.1 General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
1.5 Side Effects
Heart burn
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.90 g15.30 g
Avocado
1 79.18
2.2.1 Fiber
1.20 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
2.60 gNA
Bilberry
0 63.35
2.3 Protein
0.90 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.230.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
42.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.59 mg0.20 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.09 mg0.08 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
15.00 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
14.00 mg15.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.54 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.90 mcgNA
Orange
0 40.3
2.4.11 Lycopene
2,573.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
123.00 mcgNA
Pineapple
0 834
2.4.13 Choline
6.70 mgNA
Gojiberry
0 14.2
2.5 Fat
0.20 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
237.00 mg197.00 mg
Olive
42 840
2.6.2 Iron
0.27 mg0.70 mg
White Grapefruit
0.06 9
2.6.3 Sodium
5.00 mg4.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg11.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg8.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.04 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mgNA
Apple
0 3.3
2.6.9 Copper
0.06 mg0.13 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
3.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
80.00 mg49.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mgNA
Jambul
0 87
2.9 Water Content
94.52 g83.80 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
18.00 kcal57.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
16.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcal320.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
17.00 kcalNA
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
17.00 kcal50.00 kcal
Apple
17 461
3.7.2 Calories in Jam
110.00 kcal130.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
150.00 kcal310.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Fruit vegetable
Tree fruit
4.2 Season
All seasons
Winter
4.3 Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
4.4 Seedless Variety
4.5 Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Green, Yellow
4.6 Inside Color
Red
White
4.7 Shape
Round
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
Sour, Sweet
Tart
4.10 Origin
Central America, South America
Iran, South-West Asia, Turkey
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Loam, Well-drained
4.12.2 Soil pH
6-6.86-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny, Warm
Warm
5 Facts
5.1 Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Turkey
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
5.3.3 Top Importer
Nigeria
United States of America
5.3.4 Top Exporter
Netherlands
Argentina
6 Scientific Name
6.1 Botanical Name
Solanum lycopersicum
Cydonia oblonga
6.2 Synonym
Lycopersicon esculentum
C. vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Rosales
7.8 Family
Solanaceae
Rosaceae
7.9 Genus
Solanum
Cydonia
7.10 Species
S. lycopersicum
C. oblonga
7.11 Generic Group
Nightshade
Rose

Difference Between Tomato and Quince

We might think that Tomato and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Quince is explained here.

The amount of calories in 100 gm of fresh Tomato and Quince with peel is 18.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Quince is Solanales and Rosales respectively. Tomato belongs to Solanaceae family and Quince belongs to Rosaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.