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Quince
Quince

Watermelon
Watermelon



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Quince and Watermelon

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
1.3 Hair Benefits
Regulates hair growth
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
Allergic reaction
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.30 g7.55 g
Avocado
1 79.18
2.2.1 Fiber
1.90 g0.40 g
Blackberry
0 10.4
2.2.2 Sugar
NA6.20 g
Bilberry
0 63.35
2.3 Protein
0.40 g0.61 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg28.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.18 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.08 mg0.22 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
15.00 mg8.10 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.05 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.10 mcg
Orange
0 40.3
2.4.11 Lycopene
NA4,532.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA8.00 mcg
Pineapple
0 834
2.4.13 Choline
NA4.10 mg
Gojiberry
0 14.2
2.5 Fat
0.10 g0.15 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
197.00 mg112.00 mg
Olive
42 840
2.6.2 Iron
0.70 mg0.24 mg
White Grapefruit
0.06 9
2.6.3 Sodium
4.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
11.00 mg7.00 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.04 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
17.00 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.04 mg
Apple
0 3.3
2.6.9 Copper
0.13 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Apple
0 318
2.7.2 Omega 6s
49.00 mg50.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA2.00 mg
Jambul
0 87
2.9 Water Content
83.80 g91.45 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.25 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA30.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
320.00 kcal340.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
130.00 kcal252.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Melon
4.2 Season
Winter
Summer
4.3 Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
4.4 Seedless Variety
4.5 Color
Green, Yellow
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
4.6 Inside Color
White
Red
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Crispy
4.9 Taste
Tart
Sweet
4.10 Origin
Iran, South-West Asia, Turkey
Southern Africa
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Sandy, Well-drained
4.12.2 Soil pH
6-76-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Dry, Hot
5 Facts
5.1 Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
Argentina
China
6 Scientific Name
6.1 Botanical Name
Cydonia oblonga
Citrullus Lanatus
6.2 Synonym
C. vulgaris
Citrullus vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Rosaceae
Cucurbitaceae
7.9 Genus
Cydonia
Citrullus
7.10 Species
C. oblonga
C. lanatus
7.11 Generic Group
Rose
Gourd

Difference Between Quince and Watermelon

We might think that Quince and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Watermelon is explained here.

The amount of calories in 100 gm of fresh Quince and Watermelon with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Quince and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Watermelon is Rosales and Cucurbitales respectively. Quince belongs to Rosaceae family and Watermelon belongs to Cucurbitaceae family. Quince belongs to Cydonia genus of C. oblonga species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.