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Quince
Quince

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Lemon



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Quince and Lemon Benefits

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Regulates hair growth
Prevents hair loss, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
1.5 Side Effects
Allergic reaction
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Health Benefits of Quince and Lemon

Do you know the health benefits of Quince and Lemon? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Quince and Lemon benefits & include them in your regular diet.
Quince Benefits are as follows: reduces nervous tension, ulcer prevention, cures gastro-intestinal troubles and cancer prevention. 

Lemon Benefits are as follows: kidney stone treatment, prevents constipation, purging blood, treatment of rheumatism, arthritis treatment, asthma treatment and cancer prevention. 

Quince and Lemon are also known for their hair and skin benefits. Skin Benefits of Quince are: anti-aging benefits and reduces wrinkles while the skin benefits of Lemon are: heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne and treatment of skin diseases. Hair Benefits of Quince are : regulates hair growth and that of Lemon are prevents hair loss and treatment of dandruff. Depending on Quince and Lemon benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.