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Quince
Quince

Blackberry
Blackberry



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Quince
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Blackberry

Quince and Blackberry

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Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles
Hydrates skin, Skin rejuvenation, Skin revitalization

Hair Benefits

Regulates hair growth
Promotes longer and healthier hair

Allergy

Allergy Symptoms

-
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Side Effects

Allergic reaction
Nausea, Vomiting, Might cause change of urine color

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.30 g9.60 g
1 79.18
👆🏻

Fiber

1.90 g0.00 g
0 10.4
👆🏻

Sugar

8.10 g4.90 g
0 63.35
👆🏻

Protein

0.40 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.15
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg11.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.65 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.08 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.03 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

3.00 mcg25.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

15.00 mg21.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg1.17 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.10 mcg19.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-118.00 mcg
0 834
👆🏻

Choline

8.40 mg8.52 mg
0 19.2
👆🏻

Fat

0.10 g0.50 g
0 33.49
👆🏻

Minerals

Potassium

197.00 mg162.00 mg
42 840
👆🏻

Iron

0.70 mg0.62 mg
0.06 9
👆🏻

Sodium

4.00 mg1.00 mg
0 1556
👆🏻

Calcium

11.00 mg29.00 mg
1 100
👆🏻

Magnesium

8.00 mg20.00 mg
0 92
👆🏻

Zinc

0.04 mg0.53 mg
0 2.7
👆🏻

Phosphorus

17.00 mg22.00 mg
0 113
👆🏻

Manganese

0.10 mg0.65 mg
0 3.3
👆🏻

Copper

0.13 mg0.17 mg
0 2
👆🏻

Selenium

0.60 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg94.00 mg
0 318
👆🏻

Omega 6s

49.00 mg186.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg23.00 mg
0 87
👆🏻

Water Content

83.80 g88.20 g
0 95.23
👆🏻

Ash

0.40 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal43.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal43.00 kcal
12 354
👆🏻

Calories in Frozen Form

57.00 kcal64.00 kcal
0 354
👆🏻

Calories in Dried Form

320.00 kcal325.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal92.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal38.00 kcal
16 461
👆🏻

Calories in Jam

130.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

310.00 kcal260.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry

Season

Winter
Spring, Summer

Varieties

Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Seedless Variety

Color

Green, Yellow
Purplish black

Inside Color

White
Magenta

Shape

Round
Round

Texture

Crunchy
Juicy

Taste

Tart
Juicy, Sweet

Origin

Iran, South-West Asia, Turkey
Asia, Europe, North America, South America

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Well-drained
Well-drained

Soil pH

6-75.5-7
3.5 10
👆🏻

Climatic Conditions

Warm
Dry, Warm to hot climate

Facts

Facts about

  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
United States of America

Other Countries

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
China, New Zealand, Serbia, South Africa

Top Importer

United States of America
United States of America

Top Exporter

Argentina
Mexico

Scientific Name

Botanical Name

Cydonia oblonga
Rubus Fruticosus

Synonym

C. vulgaris
Rubus Millspaughii or Rubus Laciniatus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Cydonia
Rubus

Species

C. oblonga
Rubus fruticosus

Generic Group

Rose
Rose

Difference Between Quince and Blackberry

We might think that Quince and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Blackberry is explained here.

The amount of calories in 100 gm of fresh Quince and Blackberry with peel is 57.00 kcal and 43.00 kcal and the amount of calories without peel is 57.00 kcal and 43.00 kcal respectively. Thus, Quince and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Blackberry is Rosales and Rosales respectively. Quince belongs to Rosaceae family and Blackberry belongs to Rosaceae family. Quince belongs to Cydonia genus of C. oblonga species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.