Cloudberry

American Persimmon

Cloudberry and American Persimmon

Cloudberry

American Persimmon

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Benefits

Health Benefits

Cancer prevention, Heart care

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Protects hair

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Allergic reaction

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

8.60 g33.50 g

1 79.18

👆🏻

Fiber

5.30 g3.60 g

0 10.4

👆🏻

Sugar

7.00 g12.50 g

0 63.35

👆🏻

Protein

2.40 g0.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.280.02

0.02 0.52

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Vitamins

Vitamin A (Retinol)

0.00 mcg81.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.90 mg-

0 2.8

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Vitamin B5 (Pantothenic Acid)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg

0 0.4

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Vitamin B9 (Folic acid)

8.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg66.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg-

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 mcg-

0 40.3

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Lycopene

0.00 mcg-

0 5204

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Lutein+Zeaxanthin

0.00 mcg-

0 834

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Choline

0.00 mg8.60 mg

0 19.2

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Fat

0.80 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

194.00 mg310.00 mg

42 840

👆🏻

Iron

0.70 mg2.50 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

18.00 mg27.00 mg

1 100

👆🏻

Magnesium

6.00 mg9.00 mg

0 92

👆🏻

Zinc

0.10 mg0.11 mg

0 2.7

👆🏻

Phosphorus

35.00 mg26.00 mg

0 113

👆🏻

Manganese

0.65 mg0.36 mg

0 3.3

👆🏻

Copper

0.08 mg0.11 mg

0 2

👆🏻

Selenium

0.10 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg-

0 318

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Omega 6s

0.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg16.00 mg

0 87

👆🏻

Water Content

87.00 g64.40 g

0 95.23

👆🏻

Ash

1.20 g0.90 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

51.00 kcal127.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal70.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal-

0 354

👆🏻

Calories in Dried Form

200.00 kcal276.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal25.00 kcal

16 461

👆🏻

Calories in Jam

50.00 kcal345.00 kcal

49 420

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Calories in Pie

280.00 kcal257.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Berry, Tree fruit

Season

Winter

Autumn, Winter

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Early Golden, John Rick, Miller, Woolbright and Ennis

Seedless Variety

✔ ✘

Color

Orange, Pink, Yellow

Orange, Red, Yellow

Inside Color

Orange

Yellow

Shape

Oval

Round

Texture

Juicy

Taste

Sweet-Sour

Sweet

Origin

Arctic Tundra

Eastern United States

Grows on

Trees

Cultivation

Soil Type

Loam, Well-drained

Sandy loam, Well-drained

Soil pH

3.5-56.5-7.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Can tolerate wide range of climates, Sunny

Facts

Facts about

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Norway

China

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

Norway

United States of America

Top Exporter

Finland

United States of America

Scientific Name

Botanical Name

Rubus chamaemorus

Diospyros virginiana

Synonym

Rubus Chamaemorus

Diospyros virginiana

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Rosales

Ericales

Family

Rosaceae

Ebenaceae

Genus

Rubus

Diospyros

Species

R. chamaemorus

D. virginiana

Generic Group

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Difference Between Cloudberry and American Persimmon

We might think that Cloudberry and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Cloudberry and American Persimmon with peel is 51.00 kcal and 127.00 kcal and the amount of calories without peel is 47.00 kcal and 70.00 kcal respectively. Thus, Cloudberry and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and American Persimmon is Rosales and Ericales respectively. Cloudberry belongs to Rosaceae family and American Persimmon belongs to Ebenaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.