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Cloudberry and Lemon


Lemon and Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care  
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Protects hair  
Prevents hair loss, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
-  
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  

Side Effects
Allergic reaction  
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.60 g  
99+
9.30 g  
99+

Fiber
5.30 g  
9
2.80 g  
23

Sugar
7.00 g  
99+
2.50 g  
99+

Protein
2.40 g  
7
1.10 g  
21

Protein to Carb Ratio
0.28  
2
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.05 mg  
21
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.07 mg  
12
0.02 mg  
38

Vitamin B3 (Niacin)
0.90 mg  
11
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.19 mg  
38

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.08 mg  
20

Vitamin B9 (Folic acid)
8.00 mcg  
27
11.00 mcg  
24

Vitamin C (Ascorbic Acid)
158.00 mg  
3
53.00 mg  
15

Vitamin E (Tocopherole)
2.32 mg  
2
0.15 mg  
38

Vitamin K (Phyllochinone)
5.40 mcg  
14
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
11.00 mcg  
34

Choline
0.00 mg  
39
5.10 mg  
29

Fat
0.80 g  
9
0.30 g  
28

Minerals
  
  

Potassium
194.00 mg  
39
138.00 mg  
99+

Iron
0.70 mg  
17
0.60 mg  
21

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
18.00 mg  
24
26.00 mg  
17

Magnesium
6.00 mg  
29
8.00 mg  
27

Zinc
0.10 mg  
23
0.06 mg  
27

Phosphorus
35.00 mg  
14
16.00 mg  
29

Manganese
0.65 mg  
6
0.03 mg  
99+

Copper
0.08 mg  
29
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
26.00 mg  
25

Omega 6s
0.00 mg  
99+
63.00 mg  
28

Sterol
  
  

Phytosterol
9.00 mg  
19
11.00 mg  
17

Water Content
87.00 g  
29
88.98 g  
17

Ash
1.20 g  
6
0.30 g  
39

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
51.00 kcal  
31
29.00 kcal  
99+

Calories in Fresh Fruit without Peel
47.00 kcal  
33
29.00 kcal  
99+

Calories in Frozen Form
43.00 kcal  
37
22.00 kcal  
99+

Calories in Dried Form
200.00 kcal  
99+
267.00 kcal  
34

Calories in Canned Form
43.00 kcal  
38
21.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
61.00 kcal  
22
22.00 kcal  
99+

Calories in Jam
50.00 kcal  
38
250.00 kcal  
19

Calories in Pie
280.00 kcal  
30
285.00 kcal  
26

Characteristics

Type
Berry  
Citrus, Tree fruit  

Season
Winter  
All seasons  

Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis  
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  

Seedless Variety
No  
Yes  

Color
Orange, Pink, Yellow  
Yellow, Yellowish-orange  

Inside Color
Orange  
Yellow  

Shape
Oval  
Round  

Texture
Juicy  
Succulent  

Taste
Sweet-Sour  
Sour  

Origin
Arctic Tundra  
China, India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Well-drained  

Soil pH
3.5-5  
5.5-6.5  

Climatic Conditions
Cold, Warm  
Hot, Sunny  

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Norway  
China  

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America  
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
Norway  
United States of America  

Top Exporter
Finland  
Mexico  

Scientific Name

Botanical Name
Rubus chamaemorus  
Citrus limon  

Synonym
Rubus Chamaemorus  
Citrus Limon  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Rubus  
Citrus  

Species
R. chamaemorus  
C. limon  

Generic Group
-  
Citrus fruit  

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Difference Between Cloudberry and Lemon

We might think that Cloudberry and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Lemon is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Lemon with peel is 51.00 kcal and 29.00 kcal and the amount of calories without peel is 47.00 kcal and 29.00 kcal respectively. Thus, Cloudberry and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Lemon is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Lemon belongs to Rutaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.

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