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Cloudberry
Cloudberry

Longan
Longan



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Longan

Cloudberry and Longan

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Not Available
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
1.5 Side Effects
Allergic reaction
Mouth irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.60 g15.00 g
Avocado
1 79.18
2.2.1 Fiber
NA1.10 g
Blackberry
0 10.4
2.2.2 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
2.40 g1.30 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.280.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.50 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg1.00 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.00 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA0.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
158.00 mg28.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.80 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA266.00 mg
Olive
42 840
2.6.2 Iron
0.70 mg0.13 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA0.00 mg
Orange
0 1556
2.6.4 Calcium
18.00 mg1.00 mg
Apple
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.05 mg
Apple
0 2.7
2.6.7 Phosphorus
35.00 mg12.00 mg
Gojiberry
0 113
2.6.8 Manganese
NANA
Apple
0 3.3
2.6.9 Copper
NA0.10 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g78.00 g
Gojiberry
0 95.23
2.10 Ash
1.20 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
51.00 kcal83.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
50.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcal109.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Winter
Mid to late summer
4.3 Varieties
Not Available
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
4.4 Seedless Variety
4.5 Color
Orange, Pink, Yellow
Rusty brown
4.6 Inside Color
Orange
Yellowish brown
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet-Sour
Sweetish
4.10 Origin
Arctic Tundra
Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Well-drained
4.12.2 Soil pH
3.5-55-7
Avocado
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Sunny, Warm, Without frosts
5 Facts
5.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Norway
Thailand
5.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Australia, Combodia, Taiwan, United States of America, Vietnam
5.3.3 Top Importer
Norway
China
5.3.4 Top Exporter
Finland
Thailand
6 Scientific Name
6.1 Botanical Name
Rubus chamaemorus
Dimocarpus longan
6.2 Synonym
Not Available
Dragon eye
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Viridiplantae
7.4 Division
Magnoliophyta
Tracheophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Sapindaceae
7.9 Genus
Rubus
Dimocarpus
7.10 Species
R. chamaemorus
D. longan
7.11 Generic Group
Not Available
Not Available

Difference Between Cloudberry and Longan

We might think that Cloudberry and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Longan is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Longan with peel is 51.00 kcal and 83.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Longan is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Longan belongs to Sapindaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.