Cloudberry

Quince

Cloudberry and Quince

Cloudberry

Quince

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles

Hair Benefits

Protects hair

Regulates hair growth

Allergy

Allergy Symptoms

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

8.60 g15.30 g

1 79.18

👆🏻

Fiber

5.30 g1.90 g

0 10.4

👆🏻

Sugar

7.00 g8.10 g

0 63.35

👆🏻

Protein

2.40 g0.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.280.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.90 mg0.20 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.08 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg3.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg15.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 mcg0.10 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg-

0 834

👆🏻

Choline

0.00 mg8.40 mg

0 19.2

👆🏻

Fat

0.80 g0.10 g

0 33.49

👆🏻

Minerals

Potassium

194.00 mg197.00 mg

42 840

👆🏻

Iron

0.70 mg0.70 mg

0.06 9

👆🏻

Sodium

1.00 mg4.00 mg

0 1556

👆🏻

Calcium

18.00 mg11.00 mg

1 100

👆🏻

Magnesium

6.00 mg8.00 mg

0 92

👆🏻

Zinc

0.10 mg0.04 mg

0 2.7

👆🏻

Phosphorus

35.00 mg17.00 mg

0 113

👆🏻

Manganese

0.65 mg0.10 mg

0 3.3

👆🏻

Copper

0.08 mg0.13 mg

0 2

👆🏻

Selenium

0.10 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

0.00 mg49.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg12.00 mg

0 87

👆🏻

Water Content

87.00 g83.80 g

0 95.23

👆🏻

Ash

1.20 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

51.00 kcal57.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal57.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal57.00 kcal

0 354

👆🏻

Calories in Dried Form

200.00 kcal320.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal57.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

50.00 kcal130.00 kcal

49 420

👆🏻

Calories in Pie

280.00 kcal310.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Winter

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Meech’s Prolific, Lusitanica, Champion and Vranja AGM

Seedless Variety

✔ ✘

Color

Orange, Pink, Yellow

Green, Yellow

Inside Color

Orange

White

Shape

Oval

Round

Texture

Juicy

Crunchy

Taste

Sweet-Sour

Tart

Origin

Arctic Tundra

Iran, South-West Asia, Turkey

Grows on

Trees

Cultivation

Soil Type

Loam, Well-drained

Soil pH

3.5-56-7

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Warm

Facts

Facts about

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
They call it as the ‘golden apple’ of Greek Mythology.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Norway

Turkey

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

Top Importer

Norway

United States of America

Top Exporter

Finland

Argentina

Scientific Name

Botanical Name

Rubus chamaemorus

Cydonia oblonga

Synonym

Rubus Chamaemorus

C. vulgaris

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Rubus

Cydonia

Species

R. chamaemorus

C. oblonga

Generic Group

Rose

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Difference Between Cloudberry and Quince

We might think that Cloudberry and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Quince is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Quince with peel is 51.00 kcal and 57.00 kcal and the amount of calories without peel is 47.00 kcal and 57.00 kcal respectively. Thus, Cloudberry and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Quince is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Quince belongs to Rosaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.