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Cloudberry
Cloudberry

Quince
Quince



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Cloudberry
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Quince

Cloudberry and Quince

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Benefits

Health Benefits

Cancer prevention, Heart care
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles

Hair Benefits

Protects hair
Regulates hair growth

Allergy

Allergy Symptoms

-
-

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

8.60 g15.30 g
1 79.18
👆🏻

Fiber

-1.90 g
0 10.4
👆🏻

Sugar

--
0 63.35
👆🏻

Protein

2.40 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.280.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

-2.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.90 mg0.20 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.08 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

-3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg15.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

--
0 3.81
👆🏻

Vitamin K (Phyllochinone)

--
0 40.3
👆🏻

Lycopene

--
0 5204
👆🏻

Lutein+Zeaxanthin

--
0 834
👆🏻

Choline

--
0 14.2
👆🏻

Fat

0.80 g0.10 g
0 33.49
👆🏻

Minerals

Potassium

-197.00 mg
42 840
👆🏻

Iron

0.70 mg0.70 mg
0.06 9
👆🏻

Sodium

-4.00 mg
0 1556
👆🏻

Calcium

18.00 mg11.00 mg
1 100
👆🏻

Magnesium

-8.00 mg
0 92
👆🏻

Zinc

-0.04 mg
0 2.7
👆🏻

Phosphorus

35.00 mg17.00 mg
0 113
👆🏻

Manganese

--
0 3.3
👆🏻

Copper

-0.13 mg
0 2
👆🏻

Selenium

-0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg
0 318
👆🏻

Omega 6s

0.00 mg49.00 mg
0 1689
👆🏻

Sterol

Phytosterol

--
0 87
👆🏻

Water Content

87.00 g83.80 g
0 95.23
👆🏻

Ash

1.20 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

51.00 kcal57.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

--
12 354
👆🏻

Calories in Frozen Form

--
0 187
👆🏻

Calories in Dried Form

-320.00 kcal
32 747
👆🏻

Calories in Canned Form

--
17 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal50.00 kcal
17 461
👆🏻

Calories in Jam

50.00 kcal130.00 kcal
49 420
👆🏻

Calories in Pie

280.00 kcal310.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit

Season

Winter
Winter

Varieties

-
Meech’s Prolific, Lusitanica, Champion and Vranja AGM

Seedless Variety

Color

Orange, Pink, Yellow
Green, Yellow

Inside Color

Orange
White

Shape

Oval
Round

Texture

Juicy
Crunchy

Taste

Sweet-Sour
Tart

Origin

Arctic Tundra
Iran, South-West Asia, Turkey

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Well-drained
Loam, Well-drained

Soil pH

3.5-56-7
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Warm

Facts

Facts about

  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Norway
Turkey

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

Top Importer

Norway
United States of America

Top Exporter

Finland
Argentina

Scientific Name

Botanical Name

Rubus chamaemorus
Cydonia oblonga

Synonym

-
C. vulgaris

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Rubus
Cydonia

Species

R. chamaemorus
C. oblonga

Generic Group

-
Rose

Difference Between Cloudberry and Quince

We might think that Cloudberry and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Quince is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Quince with peel is 51.00 kcal and 57.00 kcal and the amount of calories without peel is - and - respectively. Thus, Cloudberry and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Quince is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Quince belongs to Rosaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.