Benefits
Health Benefits
Cancer prevention, Heart care
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles
Hair Benefits
Protects hair
Regulates hair growth
Allergy
Allergy Symptoms
-
-
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g15.30 g
1
79.18
👆🏻
Fiber
-1.90 g
0
10.4
👆🏻
Sugar
--
0
63.35
👆🏻
Protein
2.40 g0.40 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.280.03
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
-2.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.05 mg0.02 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.07 mg0.03 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.90 mg0.20 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
-0.08 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
-0.04 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
-3.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
158.00 mg15.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
--
0
3.81
👆🏻
Vitamin K (Phyllochinone)
--
0
40.3
👆🏻
Lycopene
--
0
5204
👆🏻
Lutein+Zeaxanthin
--
0
834
👆🏻
Choline
--
0
14.2
👆🏻
Fat
0.80 g0.10 g
0
33.49
👆🏻
Minerals
Potassium
-197.00 mg
42
840
👆🏻
Iron
0.70 mg0.70 mg
0.06
9
👆🏻
Sodium
-4.00 mg
0
1556
👆🏻
Calcium
18.00 mg11.00 mg
1
100
👆🏻
Magnesium
-8.00 mg
0
92
👆🏻
Zinc
-0.04 mg
0
2.7
👆🏻
Phosphorus
35.00 mg17.00 mg
0
113
👆🏻
Manganese
--
0
3.3
👆🏻
Copper
-0.13 mg
0
2
👆🏻
Selenium
-0.60 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
0.00 mg0.00 mg
0
318
👆🏻
Omega 6s
0.00 mg49.00 mg
0
1689
👆🏻
Sterol
Phytosterol
--
0
87
👆🏻
Water Content
87.00 g83.80 g
0
95.23
👆🏻
Ash
1.20 g0.40 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcal57.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
--
12
354
👆🏻
Calories in Frozen Form
--
0
187
👆🏻
Calories in Dried Form
-320.00 kcal
32
747
👆🏻
Calories in Canned Form
--
17
443
👆🏻
Calories in Foods
Calories in Juice
61.00 kcal50.00 kcal
17
461
👆🏻
Calories in Jam
50.00 kcal130.00 kcal
49
420
👆🏻
Calories in Pie
280.00 kcal310.00 kcal
80
450
👆🏻
Characteristics
Type
Berry
Tree fruit
Season
Winter
Winter
Varieties
-
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Seedless Variety
✔
✘
✔
✘
Color
Orange, Pink, Yellow
Green, Yellow
Inside Color
Orange
White
Shape
Oval
Round
Texture
Juicy
Crunchy
Taste
Sweet-Sour
Tart
Origin
Arctic Tundra
Iran, South-West Asia, Turkey
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Loam, Well-drained
Soil pH
3.5-56-7
3.5
10
👆🏻
Climatic Conditions
Cold, Warm
Warm
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Norway
Turkey
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Top Importer
Norway
United States of America
Top Exporter
Finland
Argentina
Scientific Name
Botanical Name
Rubus chamaemorus
Cydonia oblonga
Synonym
-
C. vulgaris
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Rubus
Cydonia
Species
R. chamaemorus
C. oblonga
Generic Group
-
Rose