Cloudberry vs Cloudberry Nutrition

Cloudberry

Nutrition

Serving Size

100 g

Carbs

8.60 g

99+

8.60 g

99+

Protein

2.40 g

Protein to Carb Ratio

0.28

Vitamins

Vitamin B1 (Thiamin)

0.05 mg

Vitamin B2 (Riboflavin)

0.07 mg

Vitamin B3 (Niacin)

0.90 mg

Vitamin C (Ascorbic Acid)

158.00 mg

Fat

0.80 g

Minerals

Iron

0.70 mg

Calcium

18.00 mg

Phosphorus

35.00 mg

Fatty Acids

Omega 3s

0.00 mg

Omega 6s

0.00 mg

99+

0.00 mg

99+

Sterol

Water Content

87.00 g

Ash

1.20 g

Calories >>

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Carbs in Cloudberry and Cloudberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Cloudberry vs Cloudberry Nutrition will help you choose the best fruit among the two. Carbs in Cloudberry and Cloudberry are 8.60 g and 8.60 g respectively. The protein content of Cloudberry and Cloudberry is 2.40 g and 2.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Cloudberry is 0.28 and in Cloudberry, it is 0.28. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.