Cloudberry vs Cloudberry Nutrition
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g
99+
8.60 g
99+
Protein
2.40 g
7
2.40 g
7
Protein to Carb Ratio
0.28
2
0.28
2
Vitamins
Vitamin B1 (Thiamin)
0.05 mg
21
0.05 mg
21
Vitamin B2 (Riboflavin)
0.07 mg
12
0.07 mg
12
Vitamin B3 (Niacin)
0.90 mg
11
0.90 mg
11
Vitamin C (Ascorbic Acid)
158.00 mg
3
158.00 mg
3
Fat
0.80 g
9
0.80 g
9
Minerals
Iron
0.70 mg
17
0.70 mg
17
Calcium
18.00 mg
23
18.00 mg
23
Phosphorus
35.00 mg
14
35.00 mg
14
Fatty Acids
Omega 3s
0.00 mg
38
0.00 mg
38
Omega 6s
0.00 mg
99+
0.00 mg
99+
Sterol
Water Content
87.00 g
27
87.00 g
27
Ash
1.20 g
6
1.20 g
6
Carbs in Cloudberry and Cloudberry
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Cloudberry vs Cloudberry Nutrition will help you choose the best fruit among the two. Carbs in Cloudberry and Cloudberry are 8.60 g and 8.60 g respectively. The protein content of Cloudberry and Cloudberry is 2.40 g and 2.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Cloudberry is 0.28 and in Cloudberry, it is 0.28. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.
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