Cloudberry vs Damson
Benefits
Health Benefits
Cancer prevention, Heart care
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Allergy
Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Vomiting
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g
99+
11.42 g
99+
Fiber
Not Available
1.40 g
32
Sugar
Not Available
9.92 g
22
Protein
2.40 g
7
0.70 g
99+
Protein to Carb Ratio
0.28
2
0.06
21
Vitamins
Vitamin A (Retinol)
Not Available
17.00 mcg
22
Vitamin B1 (Thiamin)
0.05 mg
21
0.03 mg
33
Vitamin B2 (Riboflavin)
0.07 mg
12
0.03 mg
33
Vitamin B3 (Niacin)
0.90 mg
11
0.42 mg
35
Vitamin B5 (Pantothenic Acid)
Not Available
0.14 mg
99+
Vitamin B6 (Pyridoxin)
Not Available
0.03 mg
99+
Vitamin B9 (Folic acid)
Not Available
5.00 mcg
30
Vitamin C (Ascorbic Acid)
158.00 mg
3
9.50 mg
99+
Vitamin E (Tocopherole)
Not Available
0.26 mg
26
Vitamin K (Phyllochinone)
Not Available
6.40 mcg
12
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
73.00 mcg
19
Choline
Not Available
1.90 mg
31
Fat
0.80 g
9
0.28 g
29
Minerals
Potassium
Not Available
157.00 mg
99+
Iron
0.70 mg
17
0.17 mg
99+
Sodium
Not Available
2.00 mg
18
Calcium
18.00 mg
23
6.00 mg
39
Magnesium
Not Available
7.00 mg
28
Zinc
Not Available
0.10 mg
23
Phosphorus
35.00 mg
14
16.00 mg
29
Manganese
Not Available
0.05 mg
99+
Copper
Not Available
0.06 mg
39
Selenium
Not Available
0.00 mcg
17
Fatty Acids
Omega 3s
0.00 mg
38
0.00 mg
38
Omega 6s
0.00 mg
99+
44.00 mg
36
Sterol
Phytosterol
Not Available
7.00 mg
12
Water Content
87.00 g
27
87.02 g
26
Ash
1.20 g
6
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcal
23
46.00 kcal
27
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
49.00 kcal
16
Calories in Dried Form
Not Available
240.00 kcal
34
Calories in Canned Form
Not Available
63.00 kcal
17
Calories in Foods
Calories in Juice
61.00 kcal
21
70.00 kcal
17
Calories in Jam
50.00 kcal
38
220.00 kcal
24
Calories in Pie
280.00 kcal
28
294.00 kcal
20
Characteristics
Type
Berry
Tree fruit
Season
Winter
Summer
Varieties
Not Available
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Seedless Variety
No
No
Color
Orange, Pink, Yellow
Dark purple
Inside Color
Orange
Yellow
Shape
Oval
Oval
Texture
Juicy
Grainy
Taste
Sweet-Sour
Juicy, Sweet, Tart
Origin
Arctic Tundra
Syria
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Clay, Loam, Moist, Sandy loam, Well-drained
Soil pH
3.5-5
5.5-6.5
Climatic Conditions
Cold, Warm
Cold
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Norway
United Kingdom
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Ireland, United States of America
Top Importer
Norway
United States of America
Top Exporter
Finland
France
Scientific Name
Botanical Name
Rubus chamaemorus
Prunus domestica subsp. insititia
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Rubus
Prunus
Species
R. chamaemorus
Prunus domestica subsp. insititia
Generic Group
Not Available
Not Available
Compare Cloudberry and Damson
It is important compare Cloudberry and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.
Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Cloudberry vs Damson comparison with the help of fruit comparison tool by fruitvs.com.
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