Cloudberry

Eggplant

Cloudberry vs Eggplant

Cloudberry

Eggplant

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Benefits

Health Benefits

Cancer prevention, Heart care

Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Protects hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

8.60 g5.88 g

1 79.18

👆🏻

Fiber

5.30 g3.00 g

0 10.4

👆🏻

Sugar

7.00 g3.53 g

0 63.35

👆🏻

Protein

2.40 g0.98 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.280.17

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.90 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg22.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg36.00 mcg

0 834

👆🏻

Choline

0.00 mg6.90 mg

0 19.2

👆🏻

Fat

0.80 g0.18 g

0 33.49

👆🏻

Minerals

Potassium

194.00 mg229.00 mg

42 840

👆🏻

Iron

0.70 mg0.23 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

18.00 mg9.00 mg

1 100

👆🏻

Magnesium

6.00 mg14.00 mg

0 92

👆🏻

Zinc

0.10 mg0.16 mg

0 2.7

👆🏻

Phosphorus

35.00 mg24.00 mg

0 113

👆🏻

Manganese

0.65 mg0.23 mg

0 3.3

👆🏻

Copper

0.08 mg0.08 mg

0 2

👆🏻

Selenium

0.10 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg13.00 mg

0 318

👆🏻

Omega 6s

0.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg7.00 mg

0 87

👆🏻

Water Content

87.00 g92.30 g

0 95.23

👆🏻

Ash

1.20 g0.66 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

51.00 kcal25.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal25.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal24.00 kcal

0 354

👆🏻

Calories in Dried Form

200.00 kcal212.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal24.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

50.00 kcal-

49 420

👆🏻

Calories in Pie

280.00 kcal170.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Fruit vegetable, Tropical

Season

Winter

Spring, Summer

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

✔ ✘

Color

Orange, Pink, Yellow

Black, Green, Pink, Purple, Purplish black

Inside Color

Orange

White

Shape

Oval

Texture

Juicy

Fleshy

Taste

Sweet-Sour

Bitter, Slightly sweet, Spongy

Origin

Arctic Tundra

India

Grows on

Trees

Bushes

Cultivation

Soil Type

Loam, Well-drained

Sandy loam

Soil pH

3.5-56-7

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Warm to hot climate

Facts

Facts about

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Norway

China

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

Norway

United States of America

Top Exporter

Finland

China

Scientific Name

Botanical Name

Rubus chamaemorus

Solanum melongena

Synonym

Rubus Chamaemorus

Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Solanales

Family

Rosaceae

Solanaceae

Genus

Rubus

Solanum

Species

R. chamaemorus

S. melongena

Generic Group

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Compare Cloudberry and Eggplant

It is important compare Cloudberry and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Cloudberry vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.