Cloudberry

Loquat

Cloudberry vs Loquat

Cloudberry

Loquat

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Benefits

Health Benefits

Cancer prevention, Heart care

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

8.60 g12.14 g

1 79.18

👆🏻

Fiber

5.30 g1.70 g

0 10.4

👆🏻

Sugar

7.00 g12.10 g

0 63.35

👆🏻

Protein

2.40 g0.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.280.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg76.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.90 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg1.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 mcg0.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg-

0 834

👆🏻

Choline

0.00 mg2.30 mg

0 19.2

👆🏻

Fat

0.80 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

194.00 mg266.00 mg

42 840

👆🏻

Iron

0.70 mg0.28 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

18.00 mg16.00 mg

1 100

👆🏻

Magnesium

6.00 mg13.00 mg

0 92

👆🏻

Zinc

0.10 mg0.05 mg

0 2.7

👆🏻

Phosphorus

35.00 mg27.00 mg

0 113

👆🏻

Manganese

0.65 mg0.15 mg

0 3.3

👆🏻

Copper

0.08 mg0.04 mg

0 2

👆🏻

Selenium

0.10 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg13.00 mg

0 318

👆🏻

Omega 6s

0.00 mg77.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg2.00 mg

0 87

👆🏻

Water Content

87.00 g86.73 g

0 95.23

👆🏻

Ash

1.20 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

51.00 kcal47.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal47.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal47.00 kcal

0 354

👆🏻

Calories in Dried Form

200.00 kcal266.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal67.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal47.00 kcal

16 461

👆🏻

Calories in Jam

50.00 kcal200.00 kcal

49 420

👆🏻

Calories in Pie

280.00 kcal250.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

Winter

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Seedless Variety

✔ ✘

Color

Orange, Pink, Yellow

Orange, Yellow

Inside Color

Orange

Shape

Oval

Texture

Juicy

Taste

Sweet-Sour

Sweet, Tart

Origin

Arctic Tundra

China

Grows on

Trees

Cultivation

Soil Type

Loam, Well-drained

Clay, Loam, Sand, Well-drained

Soil pH

3.5-55.5-6.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Warm to hot climate

Facts

Facts about

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

Loquats are used in plum wine manufacturing.
Dried leaves of loquat are used to make herbal tea.
The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Norway

Japan

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Top Importer

Norway

China

Top Exporter

Finland

Spain

Scientific Name

Botanical Name

Rubus chamaemorus

Eriobotrya japonica

Synonym

Rubus Chamaemorus

Crataegus bibas or Mespilus japonica or Photinia japonica

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Rubus

Eriobotrya

Species

R. chamaemorus

E. japonica

Generic Group

Rose

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Compare Cloudberry and Loquat

It is important compare Cloudberry and Loquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Loquat are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes. Get sorted Cloudberry vs Loquat comparison with the help of fruit comparison tool by fruitvs.com.