Cloudberry

Tamarind

Cloudberry vs Tamarind

Cloudberry

Tamarind

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Benefits

Health Benefits

Cancer prevention, Heart care

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Hair Benefits

Protects hair

Prevents hair loss

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

8.60 g62.50 g

1 79.18

👆🏻

Fiber

5.30 g5.10 g

0 10.4

👆🏻

Sugar

7.00 g57.40 g

0 63.35

👆🏻

Protein

2.40 g2.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.280.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg30.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.43 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.15 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.90 mg1.94 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg3.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 mcg2.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

👆🏻

Choline

0.00 mg8.60 mg

0 19.2

👆🏻

Fat

0.80 g0.60 g

0 33.49

👆🏻

Minerals

Potassium

194.00 mg628.00 mg

42 840

👆🏻

Iron

0.70 mg2.80 mg

0.06 9

👆🏻

Sodium

1.00 mg28.00 mg

0 1556

👆🏻

Calcium

18.00 mg74.00 mg

1 100

👆🏻

Magnesium

6.00 mg92.00 mg

0 92

👆🏻

Zinc

0.10 mg0.10 mg

0 2.7

👆🏻

Phosphorus

35.00 mg113.00 mg

0 113

👆🏻

Manganese

0.65 mg0.10 mg

0 3.3

👆🏻

Copper

0.08 mg0.00 mg

0 2

👆🏻

Selenium

0.10 mcg1.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

0.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg0.00 mg

0 87

👆🏻

Water Content

87.00 g82.00 g

0 95.23

👆🏻

Ash

1.20 g0.09 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

51.00 kcal239.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal239.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal187.00 kcal

0 354

👆🏻

Calories in Dried Form

200.00 kcal128.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal239.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal28.00 kcal

16 461

👆🏻

Calories in Jam

50.00 kcal254.00 kcal

49 420

👆🏻

Calories in Pie

280.00 kcal239.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tropical

Season

Winter

Spring, Summer

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Seedless Variety

✔ ✘

Color

Orange, Pink, Yellow

Brown, Reddish-brown

Inside Color

Orange

Brown

Shape

Oval

Curving Cylinder

Texture

Juicy

Tough

Taste

Sweet-Sour

Sour-Sweet

Origin

Arctic Tundra

Africa

Grows on

Trees

Cultivation

Soil Type

Loam, Well-drained

Loam, Sandy, Sandy loam, Well-drained

Soil pH

3.5-55.6-6.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Humid to dry, Rainfall, Warm to hot climate

Facts

Facts about

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Norway

India

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Top Importer

Norway

United States of America

Top Exporter

Finland

Thailand

Scientific Name

Botanical Name

Rubus chamaemorus

Tamarindus indica

Synonym

Rubus Chamaemorus

Tamarindo, tamarindus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Rosidae

Order

Rosales

Fabales

Family

Rosaceae

Fabaceae

Genus

Rubus

Tamarindus

Species

R. chamaemorus

Tamarindus indica

Generic Group

Tamarind Sub

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Compare Cloudberry and Tamarind

It is important compare Cloudberry and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Cloudberry vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.