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Cranberry
Cranberry

Cherimoya
Cherimoya



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Cranberry
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Cherimoya

Cranberry and Cherimoya

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Reduces wrinkles, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

12.20 g17.71 g
1 79.18
👆🏻

Fiber

4.60 g3.00 g
0 10.4
👆🏻

Sugar

4.04 g12.87 g
0 63.35
👆🏻

Protein

0.39 g1.57 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.35 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.26 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

1.00 mcg23.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

13.30 mg12.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

1.20 mg0.27 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

5.10 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

91.00 mcg6.00 mcg
0 834
👆🏻

Choline

5.50 mg7.20 mg
0 19.2
👆🏻

Fat

0.13 g0.68 g
0 33.49
👆🏻

Minerals

Potassium

85.00 mg287.00 mg
42 840
👆🏻

Iron

0.25 mg0.27 mg
0.06 9
👆🏻

Sodium

2.00 mg7.00 mg
0 1556
👆🏻

Calcium

8.00 mg10.00 mg
1 100
👆🏻

Magnesium

6.00 mg17.00 mg
0 92
👆🏻

Zinc

0.10 mg0.16 mg
0 2.7
👆🏻

Phosphorus

13.00 mg26.00 mg
0 113
👆🏻

Manganese

0.36 mg0.09 mg
0 3.3
👆🏻

Copper

0.06 mg0.07 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

22.00 mg318.00 mg
0 318
👆🏻

Omega 6s

33.00 mg56.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg24.00 mg
0 87
👆🏻

Water Content

87.13 g79.39 g
0 95.23
👆🏻

Ash

0.20 g0.65 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

46.00 kcal75.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

46.00 kcal75.00 kcal
12 354
👆🏻

Calories in Frozen Form

42.00 kcal75.00 kcal
0 354
👆🏻

Calories in Dried Form

308.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

151.00 kcal75.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

54.00 kcal75.00 kcal
16 461
👆🏻

Calories in Jam

150.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

164.00 kcal350.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tropical

Season

Autumn
Autumn, Spring, Winter

Varieties

Early Black, Howes, Ben Lear and Stevens
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

Color

Red
Green, Yellow

Inside Color

White
White

Shape

Round
Conical

Texture

Juicy
Fleshy

Taste

Bitter, Tart
Sweet

Origin

North America
Ecuador

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Sandy, Well-drained
Sandy loam

Soil pH

4.5-56.5-7.6
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
Spain

Other Countries

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, Romania, Tunisia, Ukraine
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

Europe
United States of America

Top Exporter

United States of America
Spain

Scientific Name

Botanical Name

Vaccinium Macrocarpon
Annona cherimola

Synonym

Oxycoccus macrocarpus
Annona cherimola

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Magnollidae

Order

Ericales
Magnoliales

Family

Ericaceae
Annonaceae

Genus

Vaccinium
Annona

Species

Vaccinium macrocarpon
A. cherimola

Generic Group

Heath
-

Difference Between Cranberry and Cherimoya

We might think that Cranberry and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Cranberry and Cherimoya with peel is 46.00 kcal and 75.00 kcal and the amount of calories without peel is 46.00 kcal and 75.00 kcal respectively. Thus, Cranberry and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Cherimoya is Ericales and Magnoliales respectively. Cranberry belongs to Ericaceae family and Cherimoya belongs to Annonaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.