Cherimoya

Green Bell Pepper

Cherimoya and Green Bell Pepper

Cherimoya

Green Bell Pepper

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Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate

Arthritis treatment, Cancer prevention, Heart care

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing

Side Effects

Allergic reaction, Possibly unsafe during pregnancy

Allergic reaction, Mouth irritation, Throat irritation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

17.71 g4.64 g

1 79.18

👆🏻

Fiber

3.00 g1.80 g

0 10.4

👆🏻

Sugar

12.87 g2.40 g

0 63.35

👆🏻

Protein

1.57 g0.86 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.20

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg18.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.64 mg0.48 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.10 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.22 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

23.00 mcg10.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg80.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.27 mg0.37 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 mcg7.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

6.00 mcg341.00 mcg

0 834

👆🏻

Choline

7.20 mg5.50 mg

0 19.2

👆🏻

Fat

0.68 g0.17 g

0 33.49

👆🏻

Minerals

Potassium

287.00 mg175.00 mg

42 840

👆🏻

Iron

0.27 mg0.34 mg

0.06 9

👆🏻

Sodium

7.00 mg3.00 mg

0 1556

👆🏻

Calcium

10.00 mg10.00 mg

1 100

👆🏻

Magnesium

17.00 mg10.00 mg

0 92

👆🏻

Zinc

0.16 mg0.13 mg

0 2.7

👆🏻

Phosphorus

26.00 mg20.00 mg

0 113

👆🏻

Manganese

0.09 mg0.12 mg

0 3.3

👆🏻

Copper

0.07 mg0.07 mg

0 2

👆🏻

Selenium

0.60 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

318.00 mg8.00 mg

0 318

👆🏻

Omega 6s

56.00 mg54.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg9.00 mg

0 87

👆🏻

Water Content

79.39 g93.90 g

0 95.23

👆🏻

Ash

0.65 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

75.00 kcal20.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal20.00 kcal

12 354

👆🏻

Calories in Frozen Form

75.00 kcal20.00 kcal

0 354

👆🏻

Calories in Dried Form

350.00 kcal314.00 kcal

16 747

👆🏻

Calories in Canned Form

75.00 kcal20.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

75.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal-

49 420

👆🏻

Calories in Pie

350.00 kcal180.00 kcal

80 450

👆🏻

Characteristics

Type

Tropical

Fruit vegetable

Season

Autumn, Spring, Winter

All seasons

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Big Bertha, Yolo Wonder, Yankee and Fat n Sassy

Seedless Variety

✔ ✘

Color

Green, Yellow

Green

Inside Color

White

Light Green

Shape

Conical

Irregularly oval

Texture

Fleshy

Crispy

Taste

Sweet

Origin

Ecuador

Central America, Mexico, South America

Grows on

Trees

Bushes

Cultivation

Soil Type

Sandy loam

Loam

Soil pH

6.5-7.65.5-7

3.5 10

👆🏻

Climatic Conditions

Warm

Facts

Facts about

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

Colored bell peppers are sweeter as compared to green bell pepper.
The inner white colored cavity is rich source of flavonoids and is edible.
Red bell peppers have more nutrients as compared to green bell peppers.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

China

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey

Top Importer

United States of America

Top Exporter

Spain

Canada

Scientific Name

Botanical Name

Annona cherimola

Capsicum annuum

Synonym

Annona cherimola

Capsicum annuum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Magnollidae

Alismidae

Order

Magnoliales

Solanales

Family

Annonaceae

Solanaceae

Genus

Annona

Capsicum

Species

A. cherimola

C. annum

Generic Group

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Difference Between Cherimoya and Green Bell Pepper

We might think that Cherimoya and Green Bell Pepper are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Green Bell Pepper Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Green Bell Pepper is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Green Bell Pepper with peel is 75.00 kcal and 20.00 kcal and the amount of calories without peel is 75.00 kcal and 20.00 kcal respectively. Thus, Cherimoya and Green Bell Pepper belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Green Bell Pepper is Magnoliales and Solanales respectively. Cherimoya belongs to Annonaceae family and Green Bell Pepper belongs to Solanaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Green Bell Pepper belongs to Capsicum genus of C. annum species. Beings plants, both fruits belong to Plantae Kingdom.