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Cranberry
Cranberry

Pink Grapefruit
Pink Grapefruit



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Pink Grapefruit

Cranberry and Pink Grapefruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g10.70 g
Avocado
1 79.18
2.2.1 Fiber
4.60 g1.60 g
Blackberry
0 10.4
2.2.2 Sugar
4.04 g6.90 g
Bilberry
0 63.35
2.3 Protein
0.39 g0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg58.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.20 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.26 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
1.00 mcg13.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.30 mg31.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.20 mg0.13 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
5.10 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg1,419.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
91.00 mcg5.00 mcg
Pineapple
0 834
2.4.13 Choline
5.50 mg7.70 mg
Gojiberry
0 14.2
2.5 Fat
0.13 g0.14 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
85.00 mg135.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg0.08 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
8.00 mg22.00 mg
Longan
1 100
2.6.5 Magnesium
6.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
13.00 mg18.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.36 mg0.02 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.03 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
22.00 mg8.00 mg
Watermelon
0 318
2.7.2 Omega 6s
33.00 mg29.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.13 g88.06 g
Gojiberry
0 95.23
2.10 Ash
0.20 g0.36 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
46.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA42.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
42.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
308.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
151.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
54.00 kcal39.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
164.00 kcal320.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Citrus, Tree fruit
4.2 Season
Autumn
All seasons
4.3 Varieties
Early Black, Howes, Ben Lear and Stevens
Rio Star, Flame, Thompson and Star Ruby
4.4 Seedless Variety
4.5 Color
Red
Pink, Red
4.6 Inside Color
White
Pink
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Bitter, Tart
Sweet, Tangy
4.10 Origin
North America
Barbados
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy, Well-drained
Loam, Well-drained
4.12.2 Soil pH
4.5-56-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Humid, Warm
5 Facts
5.1 Facts about
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
China
5.3.2 Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
Europe
Japan
5.3.4 Top Exporter
United States of America
United States of America
6 Scientific Name
6.1 Botanical Name
Vaccinium Macrocarpon
Citrus paradisi
6.2 Synonym
Oxycoccus macrocarpus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Sapindales
7.8 Family
Ericaceae
Rutaceae
7.9 Genus
Vaccinium
Citrus
7.10 Species
Vaccinium macrocarpon
C. × paradisi
7.11 Generic Group
Heath
Citrus fruit

Difference Between Cranberry and Pink Grapefruit

We might think that Cranberry and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cranberry and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cranberry and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh Cranberry and Pink Grapefruit with peel is 46.00 kcal and Not Available and the amount of calories without peel is Not Available and 42.00 kcal respectively. Thus, Cranberry and Pink Grapefruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Cranberry and Pink Grapefruit is Ericales and Sapindales respectively. Cranberry belongs to Ericaceae family and Pink Grapefruit belongs to Rutaceae family. Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.