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Cucumber and Cloudberry


Cloudberry and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Cancer prevention, Heart care  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
NA  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
8.60 g  
99+

Fiber
0.50 g  
40
Not Available  

Sugar
1.67 g  
99+
Not Available  

Protein
0.65 g  
99+
2.40 g  
7

Protein to Carb Ratio
0.19  
8
0.28  
2

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
Not Available  

Vitamin B1 (Thiamin)
0.03 mg  
34
0.05 mg  
21

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.07 mg  
12

Vitamin B3 (Niacin)
0.10 mg  
99+
0.90 mg  
11

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
Not Available  

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
Not Available  

Vitamin B9 (Folic acid)
7.00 mcg  
28
Not Available  

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
158.00 mg  
3

Vitamin E (Tocopherole)
0.03 mg  
40
Not Available  

Vitamin K (Phyllochinone)
16.40 mcg  
5
Not Available  

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
23.00 mcg  
28
Not Available  

Choline
6.00 mg  
20
Not Available  

Fat
0.11 g  
99+
0.80 g  
9

Minerals
  
  

Potassium
147.00 mg  
99+
Not Available  

Iron
0.28 mg  
37
0.70 mg  
17

Sodium
2.00 mg  
18
Not Available  

Calcium
16.00 mg  
25
18.00 mg  
23

Magnesium
13.00 mg  
22
Not Available  

Zinc
0.20 mg  
14
Not Available  

Phosphorus
24.00 mg  
21
35.00 mg  
14

Manganese
0.08 mg  
35
Not Available  

Copper
0.04 mg  
99+
Not Available  

Selenium
0.30 mcg  
14
Not Available  

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
0.00 mg  
38

Omega 6s
28.00 mg  
99+
0.00 mg  
99+

Sterol
  
  

Phytosterol
7.30 mg  
11
Not Available  

Water Content
95.23 g  
1
87.00 g  
27

Ash
0.38 g  
34
1.20 g  
6

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
51.00 kcal  
23

Calories in Fresh Fruit without Peel
12.00 kcal  
25
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
Not Available  
61.00 kcal  
21

Calories in Jam
Not Available  
50.00 kcal  
38

Calories in Pie
Not Available  
280.00 kcal  
28

Characteristics

Type
Fruit vegetable, Melon  
Berry  

Season
Spring, Summer  
Winter  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Not Available  

Seedless Variety
Yes  
No  

Color
Dark green, Green  
Orange, Pink, Yellow  

Inside Color
White  
Orange  

Shape
Cylindrical  
Oval  

Texture
Crunchy  
Juicy  

Taste
Juicy, Watery  
Sweet-Sour  

Origin
India  
Arctic Tundra  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Loam  
Loam, Well-drained  

Soil pH
6-6.8  
3.5-5  

Climatic Conditions
Warm  
Cold, Warm  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Norway  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Canada, Denmark, Finland, Iceland, Sweden, United States of America  

Top Importer
France  
Norway  

Top Exporter
Spain  
Finland  

Scientific Name

Botanical Name
Cucumis sativus  
Rubus chamaemorus  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Cucurbitales  
Rosales  

Family
Cucurbitaceae  
Rosaceae  

Genus
Cucumis  
Rubus  

Species
C. sativus  
R. chamaemorus  

Generic Group
Not Available  
Not Available  

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Difference Between Cucumber and Cloudberry

We might think that Cucumber and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Cucumber and Cloudberry with peel is 15.00 kcal and 51.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Cloudberry is Cucurbitales and Rosales respectively. Cucumber belongs to Cucurbitaceae family and Cloudberry belongs to Rosaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.

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