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Cloudberry and Lychee


Lychee and Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Skin rejuvenation  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
NA  
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes  

Side Effects
Allergic reaction  
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.60 g  
99+
16.53 g  
19

Fiber
Not Available  
1.30 g  
33

Sugar
Not Available  
15.23 g  
8

Protein
2.40 g  
7
0.83 g  
35

Protein to Carb Ratio
0.28  
2
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
0.00 mcg  
37

Vitamin B1 (Thiamin)
0.05 mg  
21
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.07 mg  
12
0.07 mg  
14

Vitamin B3 (Niacin)
0.90 mg  
11
0.60 mg  
24

Vitamin B5 (Pantothenic Acid)
Not Available  
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
Not Available  
0.10 mg  
15

Vitamin B9 (Folic acid)
Not Available  
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
158.00 mg  
3
71.50 mg  
7

Vitamin E (Tocopherole)
Not Available  
0.07 mg  
38

Vitamin K (Phyllochinone)
Not Available  
0.40 mcg  
33

Lycopene
Not Available  
0.00 mcg  
9

Lutein+Zeaxanthin
Not Available  
0.00 mcg  
36

Choline
Not Available  
7.10 mg  
14

Fat
0.80 g  
9
0.44 g  
20

Minerals
  
  

Potassium
Not Available  
171.00 mg  
99+

Iron
0.70 mg  
17
0.13 mg  
99+

Sodium
Not Available  
1.00 mg  
20

Calcium
18.00 mg  
23
5.00 mg  
99+

Magnesium
Not Available  
10.00 mg  
25

Zinc
Not Available  
0.07 mg  
26

Phosphorus
35.00 mg  
14
31.00 mg  
16

Manganese
Not Available  
0.06 mg  
99+

Copper
Not Available  
0.15 mg  
11

Selenium
Not Available  
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
65.00 mg  
12

Omega 6s
0.00 mg  
99+
67.00 mg  
27

Sterol
  
  

Water Content
87.00 g  
27
81.76 g  
99+

Ash
1.20 g  
6
0.44 g  
30

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
51.00 kcal  
23
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
66.00 kcal  
10

Calories in Frozen Form
Not Available  
77.73 kcal  
8

Calories in Dried Form
Not Available  
277.00 kcal  
21

Calories in Canned Form
Not Available  
91.00 kcal  
8

Calories in Foods
  
  

Calories in Juice
61.00 kcal  
21
50.00 kcal  
30

Calories in Jam
50.00 kcal  
38
260.00 kcal  
14

Calories in Pie
280.00 kcal  
28
280.00 kcal  
28

Characteristics

Type
Berry  
Tree fruit, Tropical  

Season
Winter  
Spring, Summer  

Varieties
Not Available  
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal  

Seedless Variety
No  
No  

Color
Orange, Pink, Yellow  
Bright red, Pink red  

Inside Color
Orange  
Greyish-white  

Shape
Oval  
Oval  

Texture
Juicy  
Fleshy  

Taste
Sweet-Sour  
Crunchy, Juicy, Sweet  

Origin
Arctic Tundra  
China, Indonesia, Philippines, Vietnam  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Alluvial, Loam, Well-drained  

Soil pH
3.5-5  
5.5-6.5  

Climatic Conditions
Cold, Warm  
Absence of strong wind, Cold, Dry, Without frosts  

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Norway  
China  

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America  
Australia, India, South Africa, Thailand, United States of America  

Top Importer
Norway  
Hong Kong  

Top Exporter
Finland  
China  

Scientific Name

Botanical Name
Rubus chamaemorus  
Litchi chinensis  

Synonym
Not Available  
Nephelium litchi  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Sapindaceae  

Genus
Rubus  
Litchi  

Species
R. chamaemorus  
L. chinensis  

Generic Group
Not Available  
Soapberry  

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Difference Between Cloudberry and Lychee

We might think that Cloudberry and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Lychee is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Lychee with peel is 51.00 kcal and Not Available and the amount of calories without peel is Not Available and 66.00 kcal respectively. Thus, Cloudberry and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Lychee is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Lychee belongs to Sapindaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.

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