Cucumber

Cucumber and Cucumber

Cucumber

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

1.2 Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

1.5 Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

Not Available

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.63 g3.63 g

1 79.18

2.2.2 Fiber

0.50 g0.50 g

0 10.4

2.2.4 Sugar

1.67 g1.67 g

0 63.35

2.3 Protein

0.65 g0.65 g

0.3 14.07

2.3.2 Protein to Carb Ratio

0.190.19

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

5.00 mcg5.00 mcg

0 426

2.4.3 Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

2.4.5 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.6 Vitamin B3 (Niacin)

0.10 mg0.10 mg

0 2.8

2.4.8 Vitamin B5 (Pantothenic Acid)

0.26 mg0.26 mg

0 1.4

2.4.10 Vitamin B6 (Pyridoxin)

0.04 mg0.04 mg

0 0.4

2.4.12 Vitamin B9 (Folic acid)

7.00 mcg7.00 mcg

0 81

2.4.14 Vitamin C (Ascorbic Acid)

2.80 mg2.80 mg

0 228.3

2.4.16 Vitamin E (Tocopherole)

0.03 mg0.03 mg

0 3.81

2.5.1 Vitamin K (Phyllochinone)

16.40 mcg16.40 mcg

0 40.3

2.5.2 Lycopene

0.00 mcg0.00 mcg

0 5204

2.6.3 Lutein+Zeaxanthin

23.00 mcg23.00 mcg

0 834

2.6.5 Choline

6.00 mg6.00 mg

0 14.2

2.7 Fat

0.11 g0.11 g

0 33.49

2.8 Minerals

2.8.1 Potassium

147.00 mg147.00 mg

42 840

2.8.3 Iron

0.28 mg0.28 mg

0.06 9

2.8.5 Sodium

2.00 mg2.00 mg

0 1556

2.8.6 Calcium

16.00 mg16.00 mg

1 100

2.8.8 Magnesium

13.00 mg13.00 mg

0 92

2.8.10 Zinc

0.20 mg0.20 mg

0 2.7

2.9.2 Phosphorus

24.00 mg24.00 mg

0 113

2.9.3 Manganese

0.08 mg0.08 mg

0 3.3

2.9.5 Copper

0.04 mg0.04 mg

0 2

2.10.2 Selenium

0.30 mcg0.30 mcg

0 63.7

2.12 Fatty Acids

2.12.1 Omega 3s

5.00 mg5.00 mg

0 318

2.13.1 Omega 6s

28.00 mg28.00 mg

0 1689

2.14 Sterol

2.14.1 Phytosterol

7.30 mg7.30 mg

0 87

2.15 Water Content

95.23 g95.23 g

0 95.23

2.16 Ash

0.38 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

15.00 kcal15.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

12.00 kcal12.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NANA

17 461

3.7.2 Calories in Jam

NANA

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Fruit vegetable, Melon

4.2 Season

Spring, Summer

4.3 Varieties

Armenian, English, Garden, Kirby, Lemon and Persian

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark green, Green

4.6 Inside Color

White

4.7 Shape

Cylindrical

4.8 Texture

Crunchy

4.9 Taste

Juicy, Watery

4.10 Origin

India

4.11 Grows on

Vines

4.12 Cultivation

4.12.1 Soil Type

Loam

4.12.2 Soil pH

6-6.86-6.8

3.5 10

4.12.3 Climatic Conditions

Warm

5 Facts

5.1 Facts about

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

5.2 In Alcoholic Beverages

5.2.1 Wine

Not Available

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

5.3.3 Top Importer

France

5.3.4 Top Exporter

Spain

6 Scientific Name

6.1 Botanical Name

Cucumis sativus

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

7.7 Order

Cucurbitales

7.8 Family

Cucurbitaceae

7.9 Genus

Cucumis

7.10 Species

C. sativus

7.11 Generic Group

Not Available

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Difference Between Cucumber and Cucumber

We might think that Cucumber and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Cucumber is explained here.

The amount of calories in 100 gm of fresh Cucumber and Cucumber with peel is 15.00 kcal and 15.00 kcal and the amount of calories without peel is 12.00 kcal and 12.00 kcal respectively. Thus, Cucumber and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Cucumber is Cucurbitales and Cucurbitales respectively. Cucumber belongs to Cucurbitaceae family and Cucumber belongs to Cucurbitaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.